<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hizen Foundation</title>
	<atom:link href="http://www.hizen.info/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.hizen.info</link>
	<description>Hizen Kendo Dojo</description>
	<lastBuildDate>Mon, 02 Feb 2026 19:34:35 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>Alperton Community School’s International Evening Show 2013</title>
		<link>http://www.hizen.info/alperton-community-schools-international-evening-show-2013/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=alperton-community-schools-international-evening-show-2013</link>
		<comments>http://www.hizen.info/alperton-community-schools-international-evening-show-2013/#comments</comments>
		<pubDate>Thu, 11 Jul 2013 16:10:28 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hizen.info/?p=17660</guid>
		<description><![CDATA[On a very humid 4th July 2013 evening, a team of Hizen members (Armando, Nari, Chi and Antoine) performed a 20 minute Kendo demonstration as part of Alperton Community School&#8217;s International Art evening to an audience consisting of students, parents, school governors, local businesses and educational directors, and a special guest the Mayor of Brent. [...]]]></description>
			<content:encoded><![CDATA[<p><!--[if gte mso 9]><xml><br />
<o:OfficeDocumentSettings><br />
<o:RelyOnVML/><br />
<o:AllowPNG/><br />
</o:OfficeDocumentSettings><br />
</xml><![endif]--></p>
<p><!--[if gte mso 9]><xml><br />
<w:WordDocument><br />
<w:View>Normal</w:View><br />
<w:Zoom>0</w:Zoom><br />
<w:TrackMoves/><br />
<w:TrackFormatting/><br />
<w:PunctuationKerning/><br />
<w:ValidateAgainstSchemas/><br />
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br />
<w:IgnoreMixedContent>false</w:IgnoreMixedContent><br />
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br />
<w:DoNotPromoteQF/><br />
<w:LidThemeOther>EN-US</w:LidThemeOther><br />
<w:LidThemeAsian>X-NONE</w:LidThemeAsian><br />
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br />
<w:Compatibility><br />
<w:BreakWrappedTables/><br />
<w:SnapToGridInCell/><br />
<w:WrapTextWithPunct/><br />
<w:UseAsianBreakRules/><br />
<w:DontGrowAutofit/><br />
<w:SplitPgBreakAndParaMark/><br />
<w:EnableOpenTypeKerning/><br />
<w:DontFlipMirrorIndents/><br />
<w:OverrideTableStyleHps/><br />
<w:UseFELayout/><br />
</w:Compatibility><br />
<m:mathPr><br />
<m:mathFont m:val="Cambria Math"/><br />
<m:brkBin m:val="before"/><br />
<m:brkBinSub m:val="&#45;-"/><br />
<m:smallFrac m:val="off"/><br />
<m:dispDef/><br />
<m:lMargin m:val="0"/><br />
<m:rMargin m:val="0"/><br />
<m:defJc m:val="centerGroup"/><br />
<m:wrapIndent m:val="1440"/><br />
<m:intLim m:val="subSup"/><br />
<m:naryLim m:val="undOvr"/><br />
</m:mathPr></w:WordDocument><br />
</xml><![endif]--><!--[if gte mso 9]><xml><br />
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"<br />
DefSemiHidden="true" DefQFormat="false" DefPriority="99"<br />
LatentStyleCount="267"><br />
<w:LsdException Locked="false" Priority="0" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Normal"/><br />
<w:LsdException Locked="false" Priority="9" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 1"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 2"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 3"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 4"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 5"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 6"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 7"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 8"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 9"/><br />
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/><br />
<w:LsdException Locked="false" Priority="10" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Title"/><br />
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/><br />
<w:LsdException Locked="false" Priority="11" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/><br />
<w:LsdException Locked="false" Priority="22" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Strong"/><br />
<w:LsdException Locked="false" Priority="20" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/><br />
<w:LsdException Locked="false" Priority="59" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Table Grid"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/><br />
<w:LsdException Locked="false" Priority="1" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 1"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/><br />
<w:LsdException Locked="false" Priority="34" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/><br />
<w:LsdException Locked="false" Priority="29" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Quote"/><br />
<w:LsdException Locked="false" Priority="30" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 1"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 1"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 2"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 2"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 2"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 3"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 3"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 3"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 4"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 4"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 4"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 5"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 5"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 5"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 6"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 6"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 6"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="19" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/><br />
<w:LsdException Locked="false" Priority="21" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/><br />
<w:LsdException Locked="false" Priority="31" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/><br />
<w:LsdException Locked="false" Priority="32" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/><br />
<w:LsdException Locked="false" Priority="33" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/><br />
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/><br />
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/><br />
</w:LatentStyles><br />
</xml><![endif]--><!--[if gte mso 10]></p>
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
	mso-para-margin-top:0cm;
	mso-para-margin-right:0cm;
	mso-para-margin-bottom:10.0pt;
	mso-para-margin-left:0cm;
	line-height:115%;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Calibri","sans-serif";
	mso-ascii-font-family:Calibri;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Calibri;
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;}
</style>
<p><![endif]--></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri; mso-bidi-font-family: Calibri; color: black;"><span style="color: #ffffff;">On a very humid 4th July 2013 evening, a team of Hizen members (Armando, Nari, Chi and Antoine) performed a 20 minute Kendo demonstration as part of Alperton Community School&#8217;s International Art evening to an audience consisting of students, parents, school governors, local businesses and educational directors, and a special guest the Mayor of Brent.</span> </span></p>
<p class="MsoNormal"><a href="http://www.hizen.info/wp-content/uploads/2013/07/HizenKataDemoAlperton13web.jpg"><img class="aligncenter size-medium wp-image-17661" title="HizenKataDemoAlperton13web" src="http://www.hizen.info/wp-content/uploads/2013/07/HizenKataDemoAlperton13web-300x219.jpg" alt="" width="300" height="219" /></a></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
<o:OfficeDocumentSettings><br />
<o:RelyOnVML/><br />
<o:AllowPNG/><br />
</o:OfficeDocumentSettings><br />
</xml><![endif]--></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
<w:WordDocument><br />
<w:View>Normal</w:View><br />
<w:Zoom>0</w:Zoom><br />
<w:TrackMoves/><br />
<w:TrackFormatting/><br />
<w:PunctuationKerning/><br />
<w:ValidateAgainstSchemas/><br />
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br />
<w:IgnoreMixedContent>false</w:IgnoreMixedContent><br />
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br />
<w:DoNotPromoteQF/><br />
<w:LidThemeOther>EN-US</w:LidThemeOther><br />
<w:LidThemeAsian>X-NONE</w:LidThemeAsian><br />
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br />
<w:Compatibility><br />
<w:BreakWrappedTables/><br />
<w:SnapToGridInCell/><br />
<w:WrapTextWithPunct/><br />
<w:UseAsianBreakRules/><br />
<w:DontGrowAutofit/><br />
<w:SplitPgBreakAndParaMark/><br />
<w:EnableOpenTypeKerning/><br />
<w:DontFlipMirrorIndents/><br />
<w:OverrideTableStyleHps/><br />
<w:UseFELayout/><br />
</w:Compatibility><br />
<m:mathPr><br />
<m:mathFont m:val="Cambria Math"/><br />
<m:brkBin m:val="before"/><br />
<m:brkBinSub m:val="&#45;-"/><br />
<m:smallFrac m:val="off"/><br />
<m:dispDef/><br />
<m:lMargin m:val="0"/><br />
<m:rMargin m:val="0"/><br />
<m:defJc m:val="centerGroup"/><br />
<m:wrapIndent m:val="1440"/><br />
<m:intLim m:val="subSup"/><br />
<m:naryLim m:val="undOvr"/><br />
</m:mathPr></w:WordDocument><br />
</xml><![endif]--><!--[if gte mso 9]><xml><br />
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"<br />
DefSemiHidden="true" DefQFormat="false" DefPriority="99"<br />
LatentStyleCount="267"><br />
<w:LsdException Locked="false" Priority="0" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Normal"/><br />
<w:LsdException Locked="false" Priority="9" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 1"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 2"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 3"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 4"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 5"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 6"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 7"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 8"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 9"/><br />
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/><br />
<w:LsdException Locked="false" Priority="10" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Title"/><br />
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/><br />
<w:LsdException Locked="false" Priority="11" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/><br />
<w:LsdException Locked="false" Priority="22" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Strong"/><br />
<w:LsdException Locked="false" Priority="20" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/><br />
<w:LsdException Locked="false" Priority="59" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Table Grid"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/><br />
<w:LsdException Locked="false" Priority="1" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 1"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/><br />
<w:LsdException Locked="false" Priority="34" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/><br />
<w:LsdException Locked="false" Priority="29" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Quote"/><br />
<w:LsdException Locked="false" Priority="30" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 1"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 1"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 2"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 2"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 2"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 3"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 3"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 3"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 4"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 4"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 4"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 5"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 5"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 5"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 6"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 6"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 6"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="19" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/><br />
<w:LsdException Locked="false" Priority="21" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/><br />
<w:LsdException Locked="false" Priority="31" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/><br />
<w:LsdException Locked="false" Priority="32" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/><br />
<w:LsdException Locked="false" Priority="33" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/><br />
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/><br />
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/><br />
</w:LatentStyles><br />
</xml><![endif]--><!--[if gte mso 10]></p>
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
	mso-para-margin-top:0cm;
	mso-para-margin-right:0cm;
	mso-para-margin-bottom:10.0pt;
	mso-para-margin-left:0cm;
	line-height:115%;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Calibri","sans-serif";
	mso-ascii-font-family:Calibri;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Calibri;
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;}
</style>
<p><![endif]--></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri; mso-bidi-font-family: Calibri; color: black;"><span style="color: #ffffff;">We took the stage when we were introduced as members of Hizen,  the audience was very excited to see Kendo. Armando began to address the audience to introduce what Kendo is and to explain its nature and purpose. While Antoine was seated in Mokuso, Nari and Chi waited for Armando to signal to start Kata. The audience let out gasps as the cuts stopped just before making contact. After the pair completed the first seven forms of Kendo Kata Armando asked everyone to put the rest of their armour on. Whilst this was happening he explained what Kata is and how these techniques can be applied to Kendo training.</span> </span></p>
<p class="MsoNormal"><a href="http://www.hizen.info/wp-content/uploads/2013/07/demo.jpg"><img class="aligncenter size-medium wp-image-17662" title="demo" src="http://www.hizen.info/wp-content/uploads/2013/07/demo-209x300.jpg" alt="" width="209" height="300" /></a></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
<o:OfficeDocumentSettings><br />
<o:RelyOnVML/><br />
<o:AllowPNG/><br />
</o:OfficeDocumentSettings><br />
</xml><![endif]--></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
<w:WordDocument><br />
<w:View>Normal</w:View><br />
<w:Zoom>0</w:Zoom><br />
<w:TrackMoves/><br />
<w:TrackFormatting/><br />
<w:PunctuationKerning/><br />
<w:ValidateAgainstSchemas/><br />
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br />
<w:IgnoreMixedContent>false</w:IgnoreMixedContent><br />
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br />
<w:DoNotPromoteQF/><br />
<w:LidThemeOther>EN-US</w:LidThemeOther><br />
<w:LidThemeAsian>X-NONE</w:LidThemeAsian><br />
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br />
<w:Compatibility><br />
<w:BreakWrappedTables/><br />
<w:SnapToGridInCell/><br />
<w:WrapTextWithPunct/><br />
<w:UseAsianBreakRules/><br />
<w:DontGrowAutofit/><br />
<w:SplitPgBreakAndParaMark/><br />
<w:EnableOpenTypeKerning/><br />
<w:DontFlipMirrorIndents/><br />
<w:OverrideTableStyleHps/><br />
<w:UseFELayout/><br />
</w:Compatibility><br />
<m:mathPr><br />
<m:mathFont m:val="Cambria Math"/><br />
<m:brkBin m:val="before"/><br />
<m:brkBinSub m:val="&#45;-"/><br />
<m:smallFrac m:val="off"/><br />
<m:dispDef/><br />
<m:lMargin m:val="0"/><br />
<m:rMargin m:val="0"/><br />
<m:defJc m:val="centerGroup"/><br />
<m:wrapIndent m:val="1440"/><br />
<m:intLim m:val="subSup"/><br />
<m:naryLim m:val="undOvr"/><br />
</m:mathPr></w:WordDocument><br />
</xml><![endif]--><!--[if gte mso 9]><xml><br />
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"<br />
DefSemiHidden="true" DefQFormat="false" DefPriority="99"<br />
LatentStyleCount="267"><br />
<w:LsdException Locked="false" Priority="0" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Normal"/><br />
<w:LsdException Locked="false" Priority="9" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 1"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 2"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 3"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 4"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 5"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 6"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 7"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 8"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 9"/><br />
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/><br />
<w:LsdException Locked="false" Priority="10" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Title"/><br />
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/><br />
<w:LsdException Locked="false" Priority="11" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/><br />
<w:LsdException Locked="false" Priority="22" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Strong"/><br />
<w:LsdException Locked="false" Priority="20" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/><br />
<w:LsdException Locked="false" Priority="59" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Table Grid"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/><br />
<w:LsdException Locked="false" Priority="1" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 1"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/><br />
<w:LsdException Locked="false" Priority="34" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/><br />
<w:LsdException Locked="false" Priority="29" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Quote"/><br />
<w:LsdException Locked="false" Priority="30" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 1"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 1"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 2"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 2"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 2"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 3"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 3"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 3"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 4"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 4"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 4"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 5"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 5"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 5"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 6"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 6"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 6"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="19" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/><br />
<w:LsdException Locked="false" Priority="21" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/><br />
<w:LsdException Locked="false" Priority="31" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/><br />
<w:LsdException Locked="false" Priority="32" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/><br />
<w:LsdException Locked="false" Priority="33" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/><br />
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/><br />
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/><br />
</w:LatentStyles><br />
</xml><![endif]--><!--[if gte mso 10]></p>
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
	mso-para-margin-top:0cm;
	mso-para-margin-right:0cm;
	mso-para-margin-bottom:10.0pt;
	mso-para-margin-left:0cm;
	line-height:115%;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Calibri","sans-serif";
	mso-ascii-font-family:Calibri;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Calibri;
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;}
</style>
<p><![endif]--></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri; mso-bidi-font-family: Calibri; color: black;"><span style="color: #ffffff;">The Kendo part of the demonstration started with Nari receiving Antoine&#8217;s Uchikomi, shortly followed by Chi&#8217;s. After a few rounds, Armando put his armour on and joined the rest of the team to show a typical Jigeiko practice. The audience enjoyed the demonstration; often punctuating cuts with sounds of excitement. After changing partners twice, we finished with Ai-Kakarigeiko.</span> </span></p>
<p class="MsoNormal"><a href="http://www.hizen.info/wp-content/uploads/2013/07/HizenKendoDemo6AlpertonSchool13web.jpg"><img class="aligncenter size-medium wp-image-17663" title="HizenKendoDemo6AlpertonSchool13web" src="http://www.hizen.info/wp-content/uploads/2013/07/HizenKendoDemo6AlpertonSchool13web-300x177.jpg" alt="" width="300" height="177" /></a></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
<o:OfficeDocumentSettings><br />
<o:RelyOnVML/><br />
<o:AllowPNG/><br />
</o:OfficeDocumentSettings><br />
</xml><![endif]--></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
<w:WordDocument><br />
<w:View>Normal</w:View><br />
<w:Zoom>0</w:Zoom><br />
<w:TrackMoves/><br />
<w:TrackFormatting/><br />
<w:PunctuationKerning/><br />
<w:ValidateAgainstSchemas/><br />
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br />
<w:IgnoreMixedContent>false</w:IgnoreMixedContent><br />
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br />
<w:DoNotPromoteQF/><br />
<w:LidThemeOther>EN-US</w:LidThemeOther><br />
<w:LidThemeAsian>X-NONE</w:LidThemeAsian><br />
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br />
<w:Compatibility><br />
<w:BreakWrappedTables/><br />
<w:SnapToGridInCell/><br />
<w:WrapTextWithPunct/><br />
<w:UseAsianBreakRules/><br />
<w:DontGrowAutofit/><br />
<w:SplitPgBreakAndParaMark/><br />
<w:EnableOpenTypeKerning/><br />
<w:DontFlipMirrorIndents/><br />
<w:OverrideTableStyleHps/><br />
<w:UseFELayout/><br />
</w:Compatibility><br />
<m:mathPr><br />
<m:mathFont m:val="Cambria Math"/><br />
<m:brkBin m:val="before"/><br />
<m:brkBinSub m:val="&#45;-"/><br />
<m:smallFrac m:val="off"/><br />
<m:dispDef/><br />
<m:lMargin m:val="0"/><br />
<m:rMargin m:val="0"/><br />
<m:defJc m:val="centerGroup"/><br />
<m:wrapIndent m:val="1440"/><br />
<m:intLim m:val="subSup"/><br />
<m:naryLim m:val="undOvr"/><br />
</m:mathPr></w:WordDocument><br />
</xml><![endif]--><!--[if gte mso 9]><xml><br />
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"<br />
DefSemiHidden="true" DefQFormat="false" DefPriority="99"<br />
LatentStyleCount="267"><br />
<w:LsdException Locked="false" Priority="0" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Normal"/><br />
<w:LsdException Locked="false" Priority="9" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 1"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 2"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 3"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 4"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 5"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 6"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 7"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 8"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 9"/><br />
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/><br />
<w:LsdException Locked="false" Priority="10" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Title"/><br />
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/><br />
<w:LsdException Locked="false" Priority="11" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/><br />
<w:LsdException Locked="false" Priority="22" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Strong"/><br />
<w:LsdException Locked="false" Priority="20" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/><br />
<w:LsdException Locked="false" Priority="59" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Table Grid"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/><br />
<w:LsdException Locked="false" Priority="1" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 1"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/><br />
<w:LsdException Locked="false" Priority="34" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/><br />
<w:LsdException Locked="false" Priority="29" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Quote"/><br />
<w:LsdException Locked="false" Priority="30" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 1"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 1"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 2"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 2"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 2"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 3"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 3"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 3"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 4"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 4"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 4"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 5"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 5"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 5"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 6"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 6"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 6"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="19" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/><br />
<w:LsdException Locked="false" Priority="21" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/><br />
<w:LsdException Locked="false" Priority="31" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/><br />
<w:LsdException Locked="false" Priority="32" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/><br />
<w:LsdException Locked="false" Priority="33" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/><br />
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/><br />
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/><br />
</w:LatentStyles><br />
</xml><![endif]--><!--[if gte mso 10]></p>
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
	mso-para-margin-top:0cm;
	mso-para-margin-right:0cm;
	mso-para-margin-bottom:10.0pt;
	mso-para-margin-left:0cm;
	line-height:115%;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Calibri","sans-serif";
	mso-ascii-font-family:Calibri;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Calibri;
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;}
</style>
<p><![endif]--></p>
<p class="MsoNormal"><span style="font-size: 12pt; line-height: 115%; color: #ffffff;">Upon the final Rei to the audience, we received a big round of applause. The audience was very appreciative and everyone who saw us afterwards commented on how enlightening, enriching and educational the demonstration was.  However, some teachers asked if they can have a few Shinai to use on some naughty students! </span></p>
<p><span style="color: #ffffff;"> </span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.hizen.info/alperton-community-schools-international-evening-show-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watchet Grading &amp; Seminar 2013</title>
		<link>http://www.hizen.info/watchet-grading-seminar-2013/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=watchet-grading-seminar-2013</link>
		<comments>http://www.hizen.info/watchet-grading-seminar-2013/#comments</comments>
		<pubDate>Tue, 21 May 2013 08:14:30 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hizen.info/?p=17636</guid>
		<description><![CDATA[&#160; On Saturday 18th May 2013, four Hizen members &#8211; Chi, Lewis, Nari and Simon, travelled to Watchet for a Kendo seminar and grading weekend. The long journey to the venue was extended by traffic but this allowed some of us to soak in some of the lovely weather. The first day of the seminar [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p><!--[if gte mso 9]><xml><br />
<w:WordDocument><br />
<w:View>Normal</w:View><br />
<w:Zoom>0</w:Zoom><br />
<w:TrackMoves/><br />
<w:TrackFormatting/><br />
<w:PunctuationKerning/><br />
<w:ValidateAgainstSchemas/><br />
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br />
<w:IgnoreMixedContent>false</w:IgnoreMixedContent><br />
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br />
<w:DoNotPromoteQF/><br />
<w:LidThemeOther>EN-US</w:LidThemeOther><br />
<w:LidThemeAsian>X-NONE</w:LidThemeAsian><br />
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br />
<w:Compatibility><br />
<w:BreakWrappedTables/><br />
<w:SnapToGridInCell/><br />
<w:WrapTextWithPunct/><br />
<w:UseAsianBreakRules/><br />
<w:DontGrowAutofit/><br />
<w:SplitPgBreakAndParaMark/><br />
<w:EnableOpenTypeKerning/><br />
<w:DontFlipMirrorIndents/><br />
<w:OverrideTableStyleHps/><br />
</w:Compatibility><br />
<m:mathPr><br />
<m:mathFont m:val="Cambria Math"/><br />
<m:brkBin m:val="before"/><br />
<m:brkBinSub m:val="&#45;-"/><br />
<m:smallFrac m:val="off"/><br />
<m:dispDef/><br />
<m:lMargin m:val="0"/><br />
<m:rMargin m:val="0"/><br />
<m:defJc m:val="centerGroup"/><br />
<m:wrapIndent m:val="1440"/><br />
<m:intLim m:val="subSup"/><br />
<m:naryLim m:val="undOvr"/><br />
</m:mathPr></w:WordDocument><br />
</xml><![endif]--></p>
<p><!--[if gte mso 9]><xml><br />
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"<br />
DefSemiHidden="true" DefQFormat="false" DefPriority="99"<br />
LatentStyleCount="267"><br />
<w:LsdException Locked="false" Priority="0" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Normal"/><br />
<w:LsdException Locked="false" Priority="9" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 1"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 2"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 3"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 4"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 5"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 6"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 7"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 8"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 9"/><br />
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/><br />
<w:LsdException Locked="false" Priority="10" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Title"/><br />
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/><br />
<w:LsdException Locked="false" Priority="11" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/><br />
<w:LsdException Locked="false" Priority="22" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Strong"/><br />
<w:LsdException Locked="false" Priority="20" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/><br />
<w:LsdException Locked="false" Priority="59" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Table Grid"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/><br />
<w:LsdException Locked="false" Priority="1" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 1"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/><br />
<w:LsdException Locked="false" Priority="34" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/><br />
<w:LsdException Locked="false" Priority="29" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Quote"/><br />
<w:LsdException Locked="false" Priority="30" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 1"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 1"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 2"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 2"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 2"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 3"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 3"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 3"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 4"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 4"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 4"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 5"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 5"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 5"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 6"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 6"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 6"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="19" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/><br />
<w:LsdException Locked="false" Priority="21" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/><br />
<w:LsdException Locked="false" Priority="31" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/><br />
<w:LsdException Locked="false" Priority="32" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/><br />
<w:LsdException Locked="false" Priority="33" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/><br />
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/><br />
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/><br />
</w:LatentStyles><br />
</xml><![endif]--><!--[if gte mso 10]></p>
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
	mso-para-margin-top:0cm;
	mso-para-margin-right:0cm;
	mso-para-margin-bottom:10.0pt;
	mso-para-margin-left:0cm;
	line-height:115%;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Calibri","sans-serif";
	mso-ascii-font-family:Calibri;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Calibri;
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;
	mso-ansi-language:EN-US;
	mso-fareast-language:EN-US;}
</style>
<p><![endif]--></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
<w:WordDocument><br />
<w:View>Normal</w:View><br />
<w:Zoom>0</w:Zoom><br />
<w:TrackMoves/><br />
<w:TrackFormatting/><br />
<w:PunctuationKerning/><br />
<w:ValidateAgainstSchemas/><br />
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br />
<w:IgnoreMixedContent>false</w:IgnoreMixedContent><br />
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br />
<w:DoNotPromoteQF/><br />
<w:LidThemeOther>EN-US</w:LidThemeOther><br />
<w:LidThemeAsian>X-NONE</w:LidThemeAsian><br />
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br />
<w:Compatibility><br />
<w:BreakWrappedTables/><br />
<w:SnapToGridInCell/><br />
<w:WrapTextWithPunct/><br />
<w:UseAsianBreakRules/><br />
<w:DontGrowAutofit/><br />
<w:SplitPgBreakAndParaMark/><br />
<w:EnableOpenTypeKerning/><br />
<w:DontFlipMirrorIndents/><br />
<w:OverrideTableStyleHps/><br />
</w:Compatibility><br />
<m:mathPr><br />
<m:mathFont m:val="Cambria Math"/><br />
<m:brkBin m:val="before"/><br />
<m:brkBinSub m:val="&#45;-"/><br />
<m:smallFrac m:val="off"/><br />
<m:dispDef/><br />
<m:lMargin m:val="0"/><br />
<m:rMargin m:val="0"/><br />
<m:defJc m:val="centerGroup"/><br />
<m:wrapIndent m:val="1440"/><br />
<m:intLim m:val="subSup"/><br />
<m:naryLim m:val="undOvr"/><br />
</m:mathPr></w:WordDocument><br />
</xml><![endif]--></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"<br />
DefSemiHidden="true" DefQFormat="false" DefPriority="99"<br />
LatentStyleCount="267"><br />
<w:LsdException Locked="false" Priority="0" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Normal"/><br />
<w:LsdException Locked="false" Priority="9" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 1"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 2"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 3"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 4"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 5"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 6"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 7"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 8"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 9"/><br />
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/><br />
<w:LsdException Locked="false" Priority="10" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Title"/><br />
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/><br />
<w:LsdException Locked="false" Priority="11" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/><br />
<w:LsdException Locked="false" Priority="22" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Strong"/><br />
<w:LsdException Locked="false" Priority="20" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/><br />
<w:LsdException Locked="false" Priority="59" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Table Grid"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/><br />
<w:LsdException Locked="false" Priority="1" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 1"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/><br />
<w:LsdException Locked="false" Priority="34" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/><br />
<w:LsdException Locked="false" Priority="29" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Quote"/><br />
<w:LsdException Locked="false" Priority="30" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 1"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 1"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 2"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 2"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 2"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 3"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 3"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 3"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 4"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 4"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 4"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 5"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 5"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 5"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 6"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 6"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 6"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="19" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/><br />
<w:LsdException Locked="false" Priority="21" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/><br />
<w:LsdException Locked="false" Priority="31" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/><br />
<w:LsdException Locked="false" Priority="32" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/><br />
<w:LsdException Locked="false" Priority="33" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/><br />
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/><br />
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/><br />
</w:LatentStyles><br />
</xml><![endif]--><!--[if gte mso 10]></p>
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
	mso-para-margin-top:0cm;
	mso-para-margin-right:0cm;
	mso-para-margin-bottom:10.0pt;
	mso-para-margin-left:0cm;
	line-height:115%;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Calibri","sans-serif";
	mso-ascii-font-family:Calibri;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Calibri;
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;
	mso-ansi-language:EN-US;
	mso-fareast-language:EN-US;}
</style>
<p><![endif]--></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
 <w:WordDocument><br />
  <w:View>Normal</w:View><br />
  <w:Zoom>0</w:Zoom><br />
  <w:TrackMoves/><br />
  <w:TrackFormatting/><br />
  <w:PunctuationKerning/><br />
  <w:ValidateAgainstSchemas/><br />
  <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br />
  <w:IgnoreMixedContent>false</w:IgnoreMixedContent><br />
  <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br />
  <w:DoNotPromoteQF/><br />
  <w:LidThemeOther>EN-US</w:LidThemeOther><br />
  <w:LidThemeAsian>X-NONE</w:LidThemeAsian><br />
  <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br />
  <w:Compatibility><br />
   <w:BreakWrappedTables/><br />
   <w:SnapToGridInCell/><br />
   <w:WrapTextWithPunct/><br />
   <w:UseAsianBreakRules/><br />
   <w:DontGrowAutofit/><br />
   <w:SplitPgBreakAndParaMark/><br />
   <w:EnableOpenTypeKerning/><br />
   <w:DontFlipMirrorIndents/><br />
   <w:OverrideTableStyleHps/><br />
  </w:Compatibility><br />
  <m:mathPr><br />
   <m:mathFont m:val="Cambria Math"/><br />
   <m:brkBin m:val="before"/><br />
   <m:brkBinSub m:val="&#45;-"/><br />
   <m:smallFrac m:val="off"/><br />
   <m:dispDef/><br />
   <m:lMargin m:val="0"/><br />
   <m:rMargin m:val="0"/><br />
   <m:defJc m:val="centerGroup"/><br />
   <m:wrapIndent m:val="1440"/><br />
   <m:intLim m:val="subSup"/><br />
   <m:naryLim m:val="undOvr"/><br />
  </m:mathPr></w:WordDocument><br />
</xml><![endif]--></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
 <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"<br />
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"<br />
  LatentStyleCount="267"><br />
  <w:LsdException Locked="false" Priority="0" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/><br />
  <w:LsdException Locked="false" Priority="9" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 1"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 2"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 3"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 4"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 5"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 6"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 7"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 8"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 9"/><br />
  <w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/><br />
  <w:LsdException Locked="false" Priority="10" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Title"/><br />
  <w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/><br />
  <w:LsdException Locked="false" Priority="11" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/><br />
  <w:LsdException Locked="false" Priority="22" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/><br />
  <w:LsdException Locked="false" Priority="20" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/><br />
  <w:LsdException Locked="false" Priority="59" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Table Grid"/><br />
  <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/><br />
  <w:LsdException Locked="false" Priority="1" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 1"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/><br />
  <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/><br />
  <w:LsdException Locked="false" Priority="34" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/><br />
  <w:LsdException Locked="false" Priority="29" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/><br />
  <w:LsdException Locked="false" Priority="30" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 1"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 2"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 2"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 3"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 3"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 3"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 3"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 4"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 4"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 4"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 4"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 4"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 5"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 5"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 5"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 5"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 5"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 6"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 6"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 6"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 6"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/><br />
  <w:LsdException Locked="false" Priority="19" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/><br />
  <w:LsdException Locked="false" Priority="21" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/><br />
  <w:LsdException Locked="false" Priority="31" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/><br />
  <w:LsdException Locked="false" Priority="32" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/><br />
  <w:LsdException Locked="false" Priority="33" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/><br />
  <w:LsdException Locked="false" Priority="37" Name="Bibliography"/><br />
  <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/><br />
 </w:LatentStyles><br />
</xml><![endif]--><!--[if gte mso 10]></p>
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
	mso-para-margin-top:0cm;
	mso-para-margin-right:0cm;
	mso-para-margin-bottom:10.0pt;
	mso-para-margin-left:0cm;
	line-height:115%;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Calibri","sans-serif";
	mso-ascii-font-family:Calibri;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Calibri;
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;
	mso-ansi-language:EN-US;
	mso-fareast-language:EN-US;}
</style>
<p><![endif]--></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri; mso-bidi-font-family: Calibri; color: white; mso-themecolor: background1;" lang="EN-US">On Saturday 18<sup>th</sup> May 2013, four Hizen members &#8211; Chi, Lewis, Nari and Simon, travelled to Watchet for a Kendo seminar and grading weekend. The long journey to the venue was extended by traffic but this allowed some of us to soak in some of the lovely weather. </span></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; line-height: 115%; font-family: 'Calibri','sans-serif'; mso-fareast-font-family: Calibri; color: black; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;" lang="EN-US"><a href="http://www.hizen.info/wp-content/uploads/2013/05/c.jpg"><img class="aligncenter size-medium wp-image-17637" title="c" src="http://www.hizen.info/wp-content/uploads/2013/05/c-300x221.jpg" alt="" width="300" height="221" /></a></span></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
<w:WordDocument><br />
<w:View>Normal</w:View><br />
<w:Zoom>0</w:Zoom><br />
<w:TrackMoves/><br />
<w:TrackFormatting/><br />
<w:PunctuationKerning/><br />
<w:ValidateAgainstSchemas/><br />
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br />
<w:IgnoreMixedContent>false</w:IgnoreMixedContent><br />
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br />
<w:DoNotPromoteQF/><br />
<w:LidThemeOther>EN-US</w:LidThemeOther><br />
<w:LidThemeAsian>X-NONE</w:LidThemeAsian><br />
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br />
<w:Compatibility><br />
<w:BreakWrappedTables/><br />
<w:SnapToGridInCell/><br />
<w:WrapTextWithPunct/><br />
<w:UseAsianBreakRules/><br />
<w:DontGrowAutofit/><br />
<w:SplitPgBreakAndParaMark/><br />
<w:EnableOpenTypeKerning/><br />
<w:DontFlipMirrorIndents/><br />
<w:OverrideTableStyleHps/><br />
</w:Compatibility><br />
<m:mathPr><br />
<m:mathFont m:val="Cambria Math"/><br />
<m:brkBin m:val="before"/><br />
<m:brkBinSub m:val="&#45;-"/><br />
<m:smallFrac m:val="off"/><br />
<m:dispDef/><br />
<m:lMargin m:val="0"/><br />
<m:rMargin m:val="0"/><br />
<m:defJc m:val="centerGroup"/><br />
<m:wrapIndent m:val="1440"/><br />
<m:intLim m:val="subSup"/><br />
<m:naryLim m:val="undOvr"/><br />
</m:mathPr></w:WordDocument><br />
</xml><![endif]--></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"<br />
DefSemiHidden="true" DefQFormat="false" DefPriority="99"<br />
LatentStyleCount="267"><br />
<w:LsdException Locked="false" Priority="0" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Normal"/><br />
<w:LsdException Locked="false" Priority="9" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 1"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 2"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 3"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 4"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 5"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 6"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 7"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 8"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 9"/><br />
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/><br />
<w:LsdException Locked="false" Priority="10" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Title"/><br />
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/><br />
<w:LsdException Locked="false" Priority="11" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/><br />
<w:LsdException Locked="false" Priority="22" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Strong"/><br />
<w:LsdException Locked="false" Priority="20" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/><br />
<w:LsdException Locked="false" Priority="59" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Table Grid"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/><br />
<w:LsdException Locked="false" Priority="1" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 1"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/><br />
<w:LsdException Locked="false" Priority="34" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/><br />
<w:LsdException Locked="false" Priority="29" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Quote"/><br />
<w:LsdException Locked="false" Priority="30" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 1"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 1"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 2"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 2"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 2"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 3"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 3"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 3"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 4"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 4"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 4"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 5"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 5"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 5"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 6"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 6"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 6"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="19" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/><br />
<w:LsdException Locked="false" Priority="21" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/><br />
<w:LsdException Locked="false" Priority="31" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/><br />
<w:LsdException Locked="false" Priority="32" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/><br />
<w:LsdException Locked="false" Priority="33" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/><br />
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/><br />
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/><br />
</w:LatentStyles><br />
</xml><![endif]--><!--[if gte mso 10]></p>
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
	mso-para-margin-top:0cm;
	mso-para-margin-right:0cm;
	mso-para-margin-bottom:10.0pt;
	mso-para-margin-left:0cm;
	line-height:115%;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Calibri","sans-serif";
	mso-ascii-font-family:Calibri;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Calibri;
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;
	mso-ansi-language:EN-US;
	mso-fareast-language:EN-US;}
</style>
<p><![endif]--></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
 <w:WordDocument><br />
  <w:View>Normal</w:View><br />
  <w:Zoom>0</w:Zoom><br />
  <w:TrackMoves/><br />
  <w:TrackFormatting/><br />
  <w:PunctuationKerning/><br />
  <w:ValidateAgainstSchemas/><br />
  <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br />
  <w:IgnoreMixedContent>false</w:IgnoreMixedContent><br />
  <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br />
  <w:DoNotPromoteQF/><br />
  <w:LidThemeOther>EN-US</w:LidThemeOther><br />
  <w:LidThemeAsian>X-NONE</w:LidThemeAsian><br />
  <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br />
  <w:Compatibility><br />
   <w:BreakWrappedTables/><br />
   <w:SnapToGridInCell/><br />
   <w:WrapTextWithPunct/><br />
   <w:UseAsianBreakRules/><br />
   <w:DontGrowAutofit/><br />
   <w:SplitPgBreakAndParaMark/><br />
   <w:EnableOpenTypeKerning/><br />
   <w:DontFlipMirrorIndents/><br />
   <w:OverrideTableStyleHps/><br />
  </w:Compatibility><br />
  <m:mathPr><br />
   <m:mathFont m:val="Cambria Math"/><br />
   <m:brkBin m:val="before"/><br />
   <m:brkBinSub m:val="&#45;-"/><br />
   <m:smallFrac m:val="off"/><br />
   <m:dispDef/><br />
   <m:lMargin m:val="0"/><br />
   <m:rMargin m:val="0"/><br />
   <m:defJc m:val="centerGroup"/><br />
   <m:wrapIndent m:val="1440"/><br />
   <m:intLim m:val="subSup"/><br />
   <m:naryLim m:val="undOvr"/><br />
  </m:mathPr></w:WordDocument><br />
</xml><![endif]--></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
 <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"<br />
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"<br />
  LatentStyleCount="267"><br />
  <w:LsdException Locked="false" Priority="0" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/><br />
  <w:LsdException Locked="false" Priority="9" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 1"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 2"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 3"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 4"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 5"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 6"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 7"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 8"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 9"/><br />
  <w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/><br />
  <w:LsdException Locked="false" Priority="10" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Title"/><br />
  <w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/><br />
  <w:LsdException Locked="false" Priority="11" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/><br />
  <w:LsdException Locked="false" Priority="22" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/><br />
  <w:LsdException Locked="false" Priority="20" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/><br />
  <w:LsdException Locked="false" Priority="59" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Table Grid"/><br />
  <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/><br />
  <w:LsdException Locked="false" Priority="1" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 1"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/><br />
  <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/><br />
  <w:LsdException Locked="false" Priority="34" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/><br />
  <w:LsdException Locked="false" Priority="29" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/><br />
  <w:LsdException Locked="false" Priority="30" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 1"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 2"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 2"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 3"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 3"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 3"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 3"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 4"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 4"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 4"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 4"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 4"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 5"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 5"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 5"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 5"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 5"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 6"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 6"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 6"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 6"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/><br />
  <w:LsdException Locked="false" Priority="19" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/><br />
  <w:LsdException Locked="false" Priority="21" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/><br />
  <w:LsdException Locked="false" Priority="31" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/><br />
  <w:LsdException Locked="false" Priority="32" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/><br />
  <w:LsdException Locked="false" Priority="33" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/><br />
  <w:LsdException Locked="false" Priority="37" Name="Bibliography"/><br />
  <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/><br />
 </w:LatentStyles><br />
</xml><![endif]--><!--[if gte mso 10]></p>
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
	mso-para-margin-top:0cm;
	mso-para-margin-right:0cm;
	mso-para-margin-bottom:10.0pt;
	mso-para-margin-left:0cm;
	line-height:115%;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Calibri","sans-serif";
	mso-ascii-font-family:Calibri;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Calibri;
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;
	mso-ansi-language:EN-US;
	mso-fareast-language:EN-US;}
</style>
<p><![endif]--></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri; mso-bidi-font-family: Calibri; color: white; mso-themecolor: background1;" lang="EN-US">The first day of the seminar started with a short introduction to what the instructors would like us to achieve from the programme followed by a short warm up. The theme of the seminar was attacking and counter attacking using “Seme”. We then went through a number of techniques with emphasis of stepping into your own cutting distance. In the afternoon, we did a variation of Kendo kata which allows us to check whether we were cutting the target. This was followed by more technique training before a Jigeiko session to mark the end of the first day. </span></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri; mso-bidi-font-family: Calibri; color: black;" lang="EN-US"><br />
</span></p>
<p class="MsoNormal"><a href="http://www.hizen.info/wp-content/uploads/2013/05/b.jpg"><img class="aligncenter size-medium wp-image-17638" title="b" src="http://www.hizen.info/wp-content/uploads/2013/05/b-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
<w:WordDocument><br />
<w:View>Normal</w:View><br />
<w:Zoom>0</w:Zoom><br />
<w:TrackMoves/><br />
<w:TrackFormatting/><br />
<w:PunctuationKerning/><br />
<w:ValidateAgainstSchemas/><br />
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br />
<w:IgnoreMixedContent>false</w:IgnoreMixedContent><br />
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br />
<w:DoNotPromoteQF/><br />
<w:LidThemeOther>EN-US</w:LidThemeOther><br />
<w:LidThemeAsian>X-NONE</w:LidThemeAsian><br />
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br />
<w:Compatibility><br />
<w:BreakWrappedTables/><br />
<w:SnapToGridInCell/><br />
<w:WrapTextWithPunct/><br />
<w:UseAsianBreakRules/><br />
<w:DontGrowAutofit/><br />
<w:SplitPgBreakAndParaMark/><br />
<w:EnableOpenTypeKerning/><br />
<w:DontFlipMirrorIndents/><br />
<w:OverrideTableStyleHps/><br />
</w:Compatibility><br />
<m:mathPr><br />
<m:mathFont m:val="Cambria Math"/><br />
<m:brkBin m:val="before"/><br />
<m:brkBinSub m:val="&#45;-"/><br />
<m:smallFrac m:val="off"/><br />
<m:dispDef/><br />
<m:lMargin m:val="0"/><br />
<m:rMargin m:val="0"/><br />
<m:defJc m:val="centerGroup"/><br />
<m:wrapIndent m:val="1440"/><br />
<m:intLim m:val="subSup"/><br />
<m:naryLim m:val="undOvr"/><br />
</m:mathPr></w:WordDocument><br />
</xml><![endif]--></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"<br />
DefSemiHidden="true" DefQFormat="false" DefPriority="99"<br />
LatentStyleCount="267"><br />
<w:LsdException Locked="false" Priority="0" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Normal"/><br />
<w:LsdException Locked="false" Priority="9" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 1"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 2"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 3"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 4"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 5"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 6"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 7"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 8"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 9"/><br />
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/><br />
<w:LsdException Locked="false" Priority="10" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Title"/><br />
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/><br />
<w:LsdException Locked="false" Priority="11" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/><br />
<w:LsdException Locked="false" Priority="22" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Strong"/><br />
<w:LsdException Locked="false" Priority="20" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/><br />
<w:LsdException Locked="false" Priority="59" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Table Grid"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/><br />
<w:LsdException Locked="false" Priority="1" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 1"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/><br />
<w:LsdException Locked="false" Priority="34" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/><br />
<w:LsdException Locked="false" Priority="29" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Quote"/><br />
<w:LsdException Locked="false" Priority="30" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 1"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 1"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 2"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 2"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 2"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 3"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 3"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 3"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 4"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 4"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 4"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 5"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 5"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 5"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 6"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 6"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 6"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="19" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/><br />
<w:LsdException Locked="false" Priority="21" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/><br />
<w:LsdException Locked="false" Priority="31" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/><br />
<w:LsdException Locked="false" Priority="32" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/><br />
<w:LsdException Locked="false" Priority="33" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/><br />
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/><br />
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/><br />
</w:LatentStyles><br />
</xml><![endif]--><!--[if gte mso 10]></p>
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
	mso-para-margin-top:0cm;
	mso-para-margin-right:0cm;
	mso-para-margin-bottom:10.0pt;
	mso-para-margin-left:0cm;
	line-height:115%;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Calibri","sans-serif";
	mso-ascii-font-family:Calibri;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Calibri;
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;
	mso-ansi-language:EN-US;
	mso-fareast-language:EN-US;}
</style>
<p><![endif]--></p>
<p><!--[if gte mso 9]><xml><br />
 <w:WordDocument><br />
  <w:View>Normal</w:View><br />
  <w:Zoom>0</w:Zoom><br />
  <w:TrackMoves/><br />
  <w:TrackFormatting/><br />
  <w:PunctuationKerning/><br />
  <w:ValidateAgainstSchemas/><br />
  <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br />
  <w:IgnoreMixedContent>false</w:IgnoreMixedContent><br />
  <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br />
  <w:DoNotPromoteQF/><br />
  <w:LidThemeOther>EN-US</w:LidThemeOther><br />
  <w:LidThemeAsian>X-NONE</w:LidThemeAsian><br />
  <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br />
  <w:Compatibility><br />
   <w:BreakWrappedTables/><br />
   <w:SnapToGridInCell/><br />
   <w:WrapTextWithPunct/><br />
   <w:UseAsianBreakRules/><br />
   <w:DontGrowAutofit/><br />
   <w:SplitPgBreakAndParaMark/><br />
   <w:EnableOpenTypeKerning/><br />
   <w:DontFlipMirrorIndents/><br />
   <w:OverrideTableStyleHps/><br />
  </w:Compatibility><br />
  <m:mathPr><br />
   <m:mathFont m:val="Cambria Math"/><br />
   <m:brkBin m:val="before"/><br />
   <m:brkBinSub m:val="&#45;-"/><br />
   <m:smallFrac m:val="off"/><br />
   <m:dispDef/><br />
   <m:lMargin m:val="0"/><br />
   <m:rMargin m:val="0"/><br />
   <m:defJc m:val="centerGroup"/><br />
   <m:wrapIndent m:val="1440"/><br />
   <m:intLim m:val="subSup"/><br />
   <m:naryLim m:val="undOvr"/><br />
  </m:mathPr></w:WordDocument><br />
</xml><![endif]--></p>
<p><!--[if gte mso 9]><xml><br />
 <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"<br />
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"<br />
  LatentStyleCount="267"><br />
  <w:LsdException Locked="false" Priority="0" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/><br />
  <w:LsdException Locked="false" Priority="9" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 1"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 2"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 3"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 4"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 5"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 6"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 7"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 8"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 9"/><br />
  <w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/><br />
  <w:LsdException Locked="false" Priority="10" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Title"/><br />
  <w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/><br />
  <w:LsdException Locked="false" Priority="11" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/><br />
  <w:LsdException Locked="false" Priority="22" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/><br />
  <w:LsdException Locked="false" Priority="20" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/><br />
  <w:LsdException Locked="false" Priority="59" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Table Grid"/><br />
  <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/><br />
  <w:LsdException Locked="false" Priority="1" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 1"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/><br />
  <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/><br />
  <w:LsdException Locked="false" Priority="34" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/><br />
  <w:LsdException Locked="false" Priority="29" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/><br />
  <w:LsdException Locked="false" Priority="30" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 1"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 2"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 2"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 3"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 3"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 3"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 3"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 4"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 4"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 4"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 4"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 4"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 5"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 5"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 5"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 5"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 5"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 6"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 6"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 6"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 6"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/><br />
  <w:LsdException Locked="false" Priority="19" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/><br />
  <w:LsdException Locked="false" Priority="21" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/><br />
  <w:LsdException Locked="false" Priority="31" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/><br />
  <w:LsdException Locked="false" Priority="32" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/><br />
  <w:LsdException Locked="false" Priority="33" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/><br />
  <w:LsdException Locked="false" Priority="37" Name="Bibliography"/><br />
  <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/><br />
 </w:LatentStyles><br />
</xml><![endif]--><!--[if gte mso 10]></p>
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
	mso-para-margin-top:0cm;
	mso-para-margin-right:0cm;
	mso-para-margin-bottom:10.0pt;
	mso-para-margin-left:0cm;
	line-height:115%;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Calibri","sans-serif";
	mso-ascii-font-family:Calibri;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Calibri;
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;
	mso-ansi-language:EN-US;
	mso-fareast-language:EN-US;}
</style>
<p><![endif]--></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri; mso-bidi-font-family: Calibri; color: white; mso-themecolor: background1;" lang="EN-US">After refreshing ourselves, most of us met up in the evening for a meal in Watchet – the Star Inn. The atmosphere was nice and relaxing which were accompanied by good food. We decided to call it an early night so we can get enough rest for the important day to come.</span></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri; mso-bidi-font-family: Calibri; color: white; mso-themecolor: background1;" lang="EN-US">The second day of the seminar started with of a recap session of the techniques covered in the previous day. This was followed by a Kata section where the instructors would examine every pair’s Kata and correct their faults. This was followed by the last part of the seminar – Jigeiko. The Watchet seminar of 2013 came to a close after a short closing speech from the instructors. The anxiously awaited grading would be held after lunch. </span></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri; mso-bidi-font-family: Calibri; color: white; mso-themecolor: background1;" lang="EN-US">Simon was attempting for his Nidan, Nari and Chi for their Sandan and his Yondan. Our new Hizen tenigui acted as a reminder of our training theme from the start of this year. The training to sacrifice; to give everything into every cut. This helped us feel a little sharper and we held nothing back. </span></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri; mso-bidi-font-family: Calibri; color: white; mso-themecolor: background1;" lang="EN-US">Due to the low numbers, Simon was up very soon for his chance to attain Nidan. He did well in both matches but unfortunately, in the time that he had, he was unable to fully convince the judging panel for the grade. We hope Simon will keep trying and use this as a way to further motivate himself to improve. </span></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri; mso-bidi-font-family: Calibri; color: white; mso-themecolor: background1;" lang="EN-US">Next up was Chi and Nari. Chi being the youngest candidate this year was given number 301 and Nari being the second youngest 302. This meant the pair had to face each other in the first match. This wasn’t business as usual, as they both had to forget they were friends and how they usually practice. Advice from Humm Sensei proved to be key in this matchup here. Both managed to demonstrate a Keiko quality high enough to progress into the Kata section of the grading. Having trained together for Kata competitions this part felt easier but there was still a lot of pressure demonstrating right in front of the judging panel. On the final Kodatchi Kata, the Bokken slipped out from Chi’s left hand which messed up the Kata. After the slip up (pun intended) both made sure the second attempt would be flawless. They do pull it off and pass their Sandan test.</span></p>
<p class="MsoNormal"><a href="http://www.hizen.info/wp-content/uploads/2013/05/Nari-Chi.jpg"><img class="aligncenter size-medium wp-image-17639" title="Nari &amp; Chi" src="http://www.hizen.info/wp-content/uploads/2013/05/Nari-Chi-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
<w:WordDocument><br />
<w:View>Normal</w:View><br />
<w:Zoom>0</w:Zoom><br />
<w:TrackMoves/><br />
<w:TrackFormatting/><br />
<w:PunctuationKerning/><br />
<w:ValidateAgainstSchemas/><br />
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br />
<w:IgnoreMixedContent>false</w:IgnoreMixedContent><br />
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br />
<w:DoNotPromoteQF/><br />
<w:LidThemeOther>EN-US</w:LidThemeOther><br />
<w:LidThemeAsian>X-NONE</w:LidThemeAsian><br />
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br />
<w:Compatibility><br />
<w:BreakWrappedTables/><br />
<w:SnapToGridInCell/><br />
<w:WrapTextWithPunct/><br />
<w:UseAsianBreakRules/><br />
<w:DontGrowAutofit/><br />
<w:SplitPgBreakAndParaMark/><br />
<w:EnableOpenTypeKerning/><br />
<w:DontFlipMirrorIndents/><br />
<w:OverrideTableStyleHps/><br />
</w:Compatibility><br />
<m:mathPr><br />
<m:mathFont m:val="Cambria Math"/><br />
<m:brkBin m:val="before"/><br />
<m:brkBinSub m:val="&#45;-"/><br />
<m:smallFrac m:val="off"/><br />
<m:dispDef/><br />
<m:lMargin m:val="0"/><br />
<m:rMargin m:val="0"/><br />
<m:defJc m:val="centerGroup"/><br />
<m:wrapIndent m:val="1440"/><br />
<m:intLim m:val="subSup"/><br />
<m:naryLim m:val="undOvr"/><br />
</m:mathPr></w:WordDocument><br />
</xml><![endif]--></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"<br />
DefSemiHidden="true" DefQFormat="false" DefPriority="99"<br />
LatentStyleCount="267"><br />
<w:LsdException Locked="false" Priority="0" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Normal"/><br />
<w:LsdException Locked="false" Priority="9" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 1"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 2"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 3"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 4"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 5"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 6"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 7"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 8"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 9"/><br />
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/><br />
<w:LsdException Locked="false" Priority="10" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Title"/><br />
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/><br />
<w:LsdException Locked="false" Priority="11" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/><br />
<w:LsdException Locked="false" Priority="22" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Strong"/><br />
<w:LsdException Locked="false" Priority="20" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/><br />
<w:LsdException Locked="false" Priority="59" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Table Grid"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/><br />
<w:LsdException Locked="false" Priority="1" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 1"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/><br />
<w:LsdException Locked="false" Priority="34" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/><br />
<w:LsdException Locked="false" Priority="29" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Quote"/><br />
<w:LsdException Locked="false" Priority="30" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 1"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 1"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 2"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 2"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 2"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 3"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 3"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 3"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 4"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 4"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 4"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 5"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 5"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 5"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 6"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 6"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 6"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="19" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/><br />
<w:LsdException Locked="false" Priority="21" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/><br />
<w:LsdException Locked="false" Priority="31" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/><br />
<w:LsdException Locked="false" Priority="32" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/><br />
<w:LsdException Locked="false" Priority="33" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/><br />
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/><br />
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/><br />
</w:LatentStyles><br />
</xml><![endif]--><!--[if gte mso 10]></p>
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
	mso-para-margin-top:0cm;
	mso-para-margin-right:0cm;
	mso-para-margin-bottom:10.0pt;
	mso-para-margin-left:0cm;
	line-height:115%;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Calibri","sans-serif";
	mso-ascii-font-family:Calibri;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Calibri;
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;
	mso-ansi-language:EN-US;
	mso-fareast-language:EN-US;}
</style>
<p><![endif]--></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
<w:WordDocument><br />
<w:View>Normal</w:View><br />
<w:Zoom>0</w:Zoom><br />
<w:TrackMoves/><br />
<w:TrackFormatting/><br />
<w:PunctuationKerning/><br />
<w:ValidateAgainstSchemas/><br />
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br />
<w:IgnoreMixedContent>false</w:IgnoreMixedContent><br />
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br />
<w:DoNotPromoteQF/><br />
<w:LidThemeOther>EN-US</w:LidThemeOther><br />
<w:LidThemeAsian>X-NONE</w:LidThemeAsian><br />
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br />
<w:Compatibility><br />
<w:BreakWrappedTables/><br />
<w:SnapToGridInCell/><br />
<w:WrapTextWithPunct/><br />
<w:UseAsianBreakRules/><br />
<w:DontGrowAutofit/><br />
<w:SplitPgBreakAndParaMark/><br />
<w:EnableOpenTypeKerning/><br />
<w:DontFlipMirrorIndents/><br />
<w:OverrideTableStyleHps/><br />
</w:Compatibility><br />
<m:mathPr><br />
<m:mathFont m:val="Cambria Math"/><br />
<m:brkBin m:val="before"/><br />
<m:brkBinSub m:val="&#45;-"/><br />
<m:smallFrac m:val="off"/><br />
<m:dispDef/><br />
<m:lMargin m:val="0"/><br />
<m:rMargin m:val="0"/><br />
<m:defJc m:val="centerGroup"/><br />
<m:wrapIndent m:val="1440"/><br />
<m:intLim m:val="subSup"/><br />
<m:naryLim m:val="undOvr"/><br />
</m:mathPr></w:WordDocument><br />
</xml><![endif]--></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"<br />
DefSemiHidden="true" DefQFormat="false" DefPriority="99"<br />
LatentStyleCount="267"><br />
<w:LsdException Locked="false" Priority="0" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Normal"/><br />
<w:LsdException Locked="false" Priority="9" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 1"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 2"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 3"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 4"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 5"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 6"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 7"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 8"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 9"/><br />
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/><br />
<w:LsdException Locked="false" Priority="10" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Title"/><br />
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/><br />
<w:LsdException Locked="false" Priority="11" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/><br />
<w:LsdException Locked="false" Priority="22" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Strong"/><br />
<w:LsdException Locked="false" Priority="20" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/><br />
<w:LsdException Locked="false" Priority="59" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Table Grid"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/><br />
<w:LsdException Locked="false" Priority="1" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 1"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/><br />
<w:LsdException Locked="false" Priority="34" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/><br />
<w:LsdException Locked="false" Priority="29" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Quote"/><br />
<w:LsdException Locked="false" Priority="30" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 1"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 1"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 2"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 2"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 2"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 3"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 3"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 3"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 4"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 4"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 4"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 5"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 5"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 5"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 6"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 6"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 6"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="19" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/><br />
<w:LsdException Locked="false" Priority="21" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/><br />
<w:LsdException Locked="false" Priority="31" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/><br />
<w:LsdException Locked="false" Priority="32" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/><br />
<w:LsdException Locked="false" Priority="33" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/><br />
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/><br />
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/><br />
</w:LatentStyles><br />
</xml><![endif]--><!--[if gte mso 10]></p>
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
	mso-para-margin-top:0cm;
	mso-para-margin-right:0cm;
	mso-para-margin-bottom:10.0pt;
	mso-para-margin-left:0cm;
	line-height:115%;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Calibri","sans-serif";
	mso-ascii-font-family:Calibri;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Calibri;
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;
	mso-ansi-language:EN-US;
	mso-fareast-language:EN-US;}
</style>
<p><![endif]--></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
 <w:WordDocument><br />
  <w:View>Normal</w:View><br />
  <w:Zoom>0</w:Zoom><br />
  <w:TrackMoves/><br />
  <w:TrackFormatting/><br />
  <w:PunctuationKerning/><br />
  <w:ValidateAgainstSchemas/><br />
  <w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br />
  <w:IgnoreMixedContent>false</w:IgnoreMixedContent><br />
  <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br />
  <w:DoNotPromoteQF/><br />
  <w:LidThemeOther>EN-US</w:LidThemeOther><br />
  <w:LidThemeAsian>X-NONE</w:LidThemeAsian><br />
  <w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br />
  <w:Compatibility><br />
   <w:BreakWrappedTables/><br />
   <w:SnapToGridInCell/><br />
   <w:WrapTextWithPunct/><br />
   <w:UseAsianBreakRules/><br />
   <w:DontGrowAutofit/><br />
   <w:SplitPgBreakAndParaMark/><br />
   <w:EnableOpenTypeKerning/><br />
   <w:DontFlipMirrorIndents/><br />
   <w:OverrideTableStyleHps/><br />
  </w:Compatibility><br />
  <m:mathPr><br />
   <m:mathFont m:val="Cambria Math"/><br />
   <m:brkBin m:val="before"/><br />
   <m:brkBinSub m:val="&#45;-"/><br />
   <m:smallFrac m:val="off"/><br />
   <m:dispDef/><br />
   <m:lMargin m:val="0"/><br />
   <m:rMargin m:val="0"/><br />
   <m:defJc m:val="centerGroup"/><br />
   <m:wrapIndent m:val="1440"/><br />
   <m:intLim m:val="subSup"/><br />
   <m:naryLim m:val="undOvr"/><br />
  </m:mathPr></w:WordDocument><br />
</xml><![endif]--></p>
<p class="MsoNormal"><!--[if gte mso 9]><xml><br />
 <w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"<br />
  DefSemiHidden="true" DefQFormat="false" DefPriority="99"<br />
  LatentStyleCount="267"><br />
  <w:LsdException Locked="false" Priority="0" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Normal"/><br />
  <w:LsdException Locked="false" Priority="9" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="heading 1"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/><br />
  <w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 1"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 2"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 3"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 4"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 5"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 6"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 7"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 8"/><br />
  <w:LsdException Locked="false" Priority="39" Name="toc 9"/><br />
  <w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/><br />
  <w:LsdException Locked="false" Priority="10" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Title"/><br />
  <w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/><br />
  <w:LsdException Locked="false" Priority="11" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/><br />
  <w:LsdException Locked="false" Priority="22" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Strong"/><br />
  <w:LsdException Locked="false" Priority="20" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/><br />
  <w:LsdException Locked="false" Priority="59" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Table Grid"/><br />
  <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/><br />
  <w:LsdException Locked="false" Priority="1" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 1"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 1"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 1"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/><br />
  <w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/><br />
  <w:LsdException Locked="false" Priority="34" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/><br />
  <w:LsdException Locked="false" Priority="29" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Quote"/><br />
  <w:LsdException Locked="false" Priority="30" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 1"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 1"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 2"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 2"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 2"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 2"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 2"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 3"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 3"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 3"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 3"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 3"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 4"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 4"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 4"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 4"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 4"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 5"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 5"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 5"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 5"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 5"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/><br />
  <w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Shading Accent 6"/><br />
  <w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light List Accent 6"/><br />
  <w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Light Grid Accent 6"/><br />
  <w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/><br />
  <w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Dark List Accent 6"/><br />
  <w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/><br />
  <w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful List Accent 6"/><br />
  <w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
   UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/><br />
  <w:LsdException Locked="false" Priority="19" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/><br />
  <w:LsdException Locked="false" Priority="21" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/><br />
  <w:LsdException Locked="false" Priority="31" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/><br />
  <w:LsdException Locked="false" Priority="32" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/><br />
  <w:LsdException Locked="false" Priority="33" SemiHidden="false"<br />
   UnhideWhenUsed="false" QFormat="true" Name="Book Title"/><br />
  <w:LsdException Locked="false" Priority="37" Name="Bibliography"/><br />
  <w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/><br />
 </w:LatentStyles><br />
</xml><![endif]--><!--[if gte mso 10]></p>
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
	mso-para-margin-top:0cm;
	mso-para-margin-right:0cm;
	mso-para-margin-bottom:10.0pt;
	mso-para-margin-left:0cm;
	line-height:115%;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Calibri","sans-serif";
	mso-ascii-font-family:Calibri;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Calibri;
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;
	mso-ansi-language:EN-US;
	mso-fareast-language:EN-US;}
</style>
<p><![endif]--></p>
<p class="MsoNormal"><span style="font-size: 12.0pt; line-height: 115%; mso-ascii-font-family: Calibri; mso-fareast-font-family: Calibri; mso-hansi-font-family: Calibri; mso-bidi-font-family: Calibri; color: white; mso-themecolor: background1;" lang="EN-US">After the Sandan grading finished, it was Lewis’ turn to face the challenging test of the Yondan grading. The quality of Kendo was definitely higher than the previous categories, yet not everyone passed. Lewis looked strong in his matches, he tried to only cut when an opportunity presented itself. Despite his efforts, the judging panel did not award him Yondan this time. We hope that this has helped Lewis understand what he needs to do for his next Yondan attempt.</span></p>
<p class="MsoNormal">Well done to all the took part in the grading and seminar taking part and showing the kendo that is being taught at Hizen is important to the development of Kendo.</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hizen.info/watchet-grading-seminar-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>London Cup 2013</title>
		<link>http://www.hizen.info/london-cup-2013/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=london-cup-2013</link>
		<comments>http://www.hizen.info/london-cup-2013/#comments</comments>
		<pubDate>Mon, 13 May 2013 14:12:05 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hizen.info/?p=17631</guid>
		<description><![CDATA[On Saturday the 4th of May, Hizen entered a team into the 2013 London cup. In the first pool, we were matched against Scotland and North West 1 mostly composed of 3rd dan grades and national team members. All Hizen members showed good kendo, specifically the posture was kept straight and the cuts were nice [...]]]></description>
			<content:encoded><![CDATA[<p><!--[if gte mso 9]><xml><br />
<o:OfficeDocumentSettings><br />
<o:AllowPNG/><br />
</o:OfficeDocumentSettings><br />
</xml><![endif]--></p>
<p><!--[if gte mso 9]><xml><br />
<w:WordDocument><br />
<w:View>Normal</w:View><br />
<w:Zoom>0</w:Zoom><br />
<w:TrackMoves/><br />
<w:TrackFormatting/><br />
<w:PunctuationKerning/><br />
<w:ValidateAgainstSchemas/><br />
<w:SaveIfXMLInvalid>false</w:SaveIfXMLInvalid><br />
<w:IgnoreMixedContent>false</w:IgnoreMixedContent><br />
<w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText><br />
<w:DoNotPromoteQF/><br />
<w:LidThemeOther>EN-GB</w:LidThemeOther><br />
<w:LidThemeAsian>JA</w:LidThemeAsian><br />
<w:LidThemeComplexScript>X-NONE</w:LidThemeComplexScript><br />
<w:Compatibility><br />
<w:BreakWrappedTables/><br />
<w:SnapToGridInCell/><br />
<w:WrapTextWithPunct/><br />
<w:UseAsianBreakRules/><br />
<w:DontGrowAutofit/><br />
<w:SplitPgBreakAndParaMark/><br />
<w:EnableOpenTypeKerning/><br />
<w:DontFlipMirrorIndents/><br />
<w:OverrideTableStyleHps/><br />
</w:Compatibility><br />
<m:mathPr><br />
<m:mathFont m:val="Cambria Math"/><br />
<m:brkBin m:val="before"/><br />
<m:brkBinSub m:val="&#45;-"/><br />
<m:smallFrac m:val="off"/><br />
<m:dispDef/><br />
<m:lMargin m:val="0"/><br />
<m:rMargin m:val="0"/><br />
<m:defJc m:val="centerGroup"/><br />
<m:wrapIndent m:val="1440"/><br />
<m:intLim m:val="subSup"/><br />
<m:naryLim m:val="undOvr"/><br />
</m:mathPr></w:WordDocument><br />
</xml><![endif]--><!--[if gte mso 9]><xml><br />
<w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="true"<br />
DefSemiHidden="true" DefQFormat="false" DefPriority="99"<br />
LatentStyleCount="267"><br />
<w:LsdException Locked="false" Priority="0" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Normal"/><br />
<w:LsdException Locked="false" Priority="9" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="heading 1"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 2"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 3"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 4"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 5"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 6"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 7"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 8"/><br />
<w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 9"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 1"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 2"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 3"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 4"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 5"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 6"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 7"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 8"/><br />
<w:LsdException Locked="false" Priority="39" Name="toc 9"/><br />
<w:LsdException Locked="false" Priority="35" QFormat="true" Name="caption"/><br />
<w:LsdException Locked="false" Priority="10" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Title"/><br />
<w:LsdException Locked="false" Priority="1" Name="Default Paragraph Font"/><br />
<w:LsdException Locked="false" Priority="11" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtitle"/><br />
<w:LsdException Locked="false" Priority="22" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Strong"/><br />
<w:LsdException Locked="false" Priority="20" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Emphasis"/><br />
<w:LsdException Locked="false" Priority="59" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Table Grid"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Placeholder Text"/><br />
<w:LsdException Locked="false" Priority="1" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="No Spacing"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 1"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 1"/><br />
<w:LsdException Locked="false" UnhideWhenUsed="false" Name="Revision"/><br />
<w:LsdException Locked="false" Priority="34" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="List Paragraph"/><br />
<w:LsdException Locked="false" Priority="29" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Quote"/><br />
<w:LsdException Locked="false" Priority="30" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Quote"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 1"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 1"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 1"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 1"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 1"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 1"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 1"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 2"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 2"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 2"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 2"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 2"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 2"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 2"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 2"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 3"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 3"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 3"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 3"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 3"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 3"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 3"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 3"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 4"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 4"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 4"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 4"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 4"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 4"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 4"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 4"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 5"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 5"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 5"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 5"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 5"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 5"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 5"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 5"/><br />
<w:LsdException Locked="false" Priority="60" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="61" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light List Accent 6"/><br />
<w:LsdException Locked="false" Priority="62" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Light Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="63" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="64" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Shading 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="65" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="66" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium List 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="67" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 1 Accent 6"/><br />
<w:LsdException Locked="false" Priority="68" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 2 Accent 6"/><br />
<w:LsdException Locked="false" Priority="69" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Medium Grid 3 Accent 6"/><br />
<w:LsdException Locked="false" Priority="70" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Dark List Accent 6"/><br />
<w:LsdException Locked="false" Priority="71" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Shading Accent 6"/><br />
<w:LsdException Locked="false" Priority="72" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful List Accent 6"/><br />
<w:LsdException Locked="false" Priority="73" SemiHidden="false"<br />
UnhideWhenUsed="false" Name="Colorful Grid Accent 6"/><br />
<w:LsdException Locked="false" Priority="19" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Emphasis"/><br />
<w:LsdException Locked="false" Priority="21" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Emphasis"/><br />
<w:LsdException Locked="false" Priority="31" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Subtle Reference"/><br />
<w:LsdException Locked="false" Priority="32" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Intense Reference"/><br />
<w:LsdException Locked="false" Priority="33" SemiHidden="false"<br />
UnhideWhenUsed="false" QFormat="true" Name="Book Title"/><br />
<w:LsdException Locked="false" Priority="37" Name="Bibliography"/><br />
<w:LsdException Locked="false" Priority="39" QFormat="true" Name="TOC Heading"/><br />
</w:LatentStyles><br />
</xml><![endif]--><!--[if gte mso 10]></p>
<style>
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
	mso-style-noshow:yes;
	mso-style-priority:99;
	mso-style-parent:"";
	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;
	mso-para-margin-top:0cm;
	mso-para-margin-right:0cm;
	mso-para-margin-bottom:10.0pt;
	mso-para-margin-left:0cm;
	line-height:115%;
	mso-pagination:widow-orphan;
	font-size:11.0pt;
	font-family:"Calibri","sans-serif";
	mso-ascii-font-family:Calibri;
	mso-ascii-theme-font:minor-latin;
	mso-hansi-font-family:Calibri;
	mso-hansi-theme-font:minor-latin;
	mso-bidi-font-family:"Times New Roman";
	mso-bidi-theme-font:minor-bidi;
	mso-fareast-language:EN-US;}
</style>
<p><![endif]--></p>
<p class="MsoNormal" style="margin-bottom: .0001pt; line-height: normal;"><span style="font-size: 13.5pt; font-family: 'MarkerFelt-Thin','serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;">On Saturday the 4th of May, Hizen entered a team into the 2013 London cup. In the first pool, we were matched against Scotland and North West 1 mostly composed of 3rd dan grades and national team members. All Hizen members showed good kendo, specifically the posture was kept straight and the cuts were nice and clean. None of the players was easily beaten, they gave their best and it has been perceived that way. Unfortunately, Hizen team did not succeed against any of the oposing teams, which both ended up joint third in the tournament. It was a great experience and it will benefit everyone as they progress in their kendo. Special thanks to everyone who came to cheer up, take pictures and videos.<br style="mso-special-character: line-break;" /> <br style="mso-special-character: line-break;" /> </span></p>
<p class="MsoNormal"><span style="font-size: 13.5pt; line-height: 115%; font-family: 'MarkerFelt-Thin','serif'; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-fareast-language: EN-GB;">On the 5th of May, Antoine took part in the individual competition. He won against Sato, a jodan player from Tora (thanks Armando), and lost against Leong from Scotland. The last game was tight and even, with the opponent showing good kendo. It was an enjoyable experience.</span></p>
<p class="MsoNormal"><a href="http://www.hizen.info/wp-content/uploads/2013/05/London-cup2013.jpg"><img class="aligncenter size-medium wp-image-17632" title="London cup2013" src="http://www.hizen.info/wp-content/uploads/2013/05/London-cup2013-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p class="MsoNormal">Well done to everyone, taking part and learning is more important than winner.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hizen.info/london-cup-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>BKA Grading 1st KYU</title>
		<link>http://www.hizen.info/bka-grading-1st-kyu/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bka-grading-1st-kyu</link>
		<comments>http://www.hizen.info/bka-grading-1st-kyu/#comments</comments>
		<pubDate>Tue, 02 Apr 2013 06:13:43 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hizen.info/?p=17627</guid>
		<description><![CDATA[On Saturday 31st March there was an 1 kyu grading at Kodokan in Watford. There were 25 applicants with 21 passing. Anatoli Alalins, Ilja Ivanov, Doug Punch and Hanri Le Roux were all awarded their 1 kyu. It was a good introduction to the grading process and everyone enjoyed it. Feedback from the examiners was [...]]]></description>
			<content:encoded><![CDATA[<p>On Saturday 31st March there was an 1 kyu grading at Kodokan in Watford.</p>
<p>There were 25 applicants with 21 passing. Anatoli Alalins, Ilja Ivanov, Doug Punch and Hanri Le Roux were all awarded their 1 kyu. It was a good introduction to the grading process and everyone enjoyed it.</p>
<p>Feedback from the examiners was a bit hard to come by but Ilya was commended for his loud kiai and all four Hizen members were passed by all three of the judges on the panel.</p>
<p><a href="http://www.hizen.info/wp-content/uploads/2013/04/20130331_grading.jpg"><img class="aligncenter size-medium wp-image-17628" title="20130331_grading" src="http://www.hizen.info/wp-content/uploads/2013/04/20130331_grading-300x300.jpg" alt="" width="300" height="300" /></a>Well done guy&#8217;s  100% pass rate.</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hizen.info/bka-grading-1st-kyu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>OXFORD TAIKAI-  27th January 2013</title>
		<link>http://www.hizen.info/oxford-taikai-27th-january-2013/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=oxford-taikai-27th-january-2013</link>
		<comments>http://www.hizen.info/oxford-taikai-27th-january-2013/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 07:35:50 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hizen.info/?p=17621</guid>
		<description><![CDATA[On the early hours of a rainy Sunday morning of the 27th January 2013, a group of young(ish) Hizen members travelled to Oxford to take part in a small friendly competition. The venue was a little difficult to find but everyone found it… eventually. When all the members were finally present, we only had a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.hizen.info/wp-content/uploads/2013/03/oxford-taikai-2013.jpg"><img class="aligncenter size-medium wp-image-17622" title="oxford-taikai-2013" src="http://www.hizen.info/wp-content/uploads/2013/03/oxford-taikai-2013-300x168.jpg" alt="" width="300" height="168" /></a></p>
<p>On the early hours of a rainy Sunday morning of the 27th January 2013, a group of young(ish) Hizen members travelled to Oxford to take part in a small friendly competition. The venue was a little difficult to find but everyone found it… eventually.</p>
<p>When all the members were finally present, we only had a short time to warmup. So after one kirikaeshi each it was time for the opening speech of the taikai. First up was Nari against an experienced GB Squad member. After a fairly even fight a brief lapse in concentration towards the end of the shiai led to him losing 1-0.. Next up was Chi against our old friend James Dolan (Former member of Hizen). Chi demonstrated good kendo and scored two clean ippon and was through to the next round. Tatos and Doug fought at the same time but both had excellent results in their first round with a clean sweep. Doug in particular showed good spirit considering his experience levels. Antoine dispatched his opponents quickly and efficiently and so all were through to the next round. Following round Chi and Tatos both came across squad members (who came 1<sup>st</sup> and second eventually). Both Tatos and Chi fought very well not being intimidated at all and coming close on several occasions to the ippon they so desired. Doug fought valiantly against same opponent who had beaten Chi in the previous round and fought and stood his ground. He showed control above his grade and also gave the squad member a hard time. Antoine however had silently been going through the rounds and was through to quarter finals. He fought very well against the eventual winner and did very well. He showed good kendo form and didn’t get involved in some of the close distance fighting. It was good to observe that all members tried to do good kendo and spent very little time in tsubaserei. Other individuals present made a point of wanting to practice jigeiko at the end so clearly a good sign of also wanting to practice clean kendo. For the Hizen members the individuals were over but the important team competition still awaited and we wanted to make sure we did well.</p>
<p>Jeff Martin from Hizen took part in the ‘4<sup>th</sup> dan and above’ category where less than 10 people participated in. Jeff looked calm yet assertive in his match, but in the end lost the match to his opponent.</p>
<p>The Hizen team consisted of Tatos in Senpo, Antoine in Jiho, Doug in Chuken, Chi in Fukusho positions and Nari as Taisho.</p>
<p>There were a total of 11 teams and during the course of the day, the organisers made slight changes in both the draws and fighting order. Hizen were drawn up against a strong and experienced team. To make sure everyone in the team was focused and understood what was required of them, the Taisho gave an encouraging prep talk. Everyone was fired up and looking forward to their own shiai bout. But due to a last minute change by the organisers Hizen will no longer be fighting first on the shiajo.</p>
<p>The wait was a little frustrating but eventually it was Hizen’s turn to step into the shiajo. Everybody showed good positive Kendo and brought the practice to their opponents &#8211; attacking at every opportunity they could perceive. But unfortunately, the experience of the other team did prevail in this match up and meant that the Hizen team was unable to progress further in this competition.</p>
<p>Despite losing, each member was able to take away something from this experience &#8211; be it a valuable lesson learnt or renewed motivation to improve; they all wish to bring this back to their own practices in the dojo.</p>
<p>The support and company made the day a very enjoyable one. Thank you everyone!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hizen.info/oxford-taikai-27th-january-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KANGEIKO 2013- YUDANSHA CUP</title>
		<link>http://www.hizen.info/kangeiko-2013-yudansha-cup/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kangeiko-2013-yudansha-cup</link>
		<comments>http://www.hizen.info/kangeiko-2013-yudansha-cup/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 07:30:59 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hizen.info/?p=17614</guid>
		<description><![CDATA[Thursday 3rd January 2013 The first day of Kangeiko was also the first time everyone saw each other after the Christmas break so there were a lot of smiles and stories exchanged in the changing room. New members were looking forward to experiencing their very first Kangeiko whilst old members were looking forward to a [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Thursday 3<sup>rd</sup> January 2013</strong></p>
<p><a href="http://www.hizen.info/wp-content/uploads/2013/03/kangeiko-02-2013.jpg"><img class="aligncenter size-medium wp-image-17615" title="kangeiko-02-2013" src="http://www.hizen.info/wp-content/uploads/2013/03/kangeiko-02-2013-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>The first day of Kangeiko was also the first time everyone saw each other after the Christmas break so there were a lot of smiles and stories exchanged in the changing room. New members were looking forward to experiencing their very first Kangeiko whilst old members were looking forward to a practice after being deprived of Kendo for two weeks.</p>
<p>As per Hizen tradition, Kangeiko started with a toast, cups of Sake or soft drinks for non-drinkers were distributed. Everyone present were also given a new Tenugui. These Tenugui has the Kanji for Tsutemi on it. It is the focus for this year’s Kangeiko and for the practices yet to come. The Tenugui is to serve as a reminder to every member to put everything into what is happening at that moment in time and not to get too wound up with the past or future. Without further ado we made one last toast then downed the remainder of our cups.</p>
<p>We started off with a few rounds of Kirikaeshi to warm up, then we did Kihon cuts &#8211; Men, Kote and Dou. The pace then started to pick up as we did Hiki techniques. A few Motodatchi were then selected to receive everyone&#8217;s Uchikomi and later on Kakarigeiko. Most people had done nothing over their Christmas break so this felt like a good way to get rid of old cobwebs. We had a good turnout as there was a high number of attendees which helped produce a lot of energy during practice.</p>
<p>Re-grouping on Friday, it was evident people found the first day challenging but most importantly, enjoyable. I think this led everyone to push themselves more on the second day though feeling abit stiff. It could also be because there is no practice on Saturday so there is a day of rest afterwards.</p>
<p><strong>YUDANSHA CUP</strong></p>
<p>Sunday started off with the new Yudansha Cup competition followed by a few hours of Keiko. This year’s taikai took the new Hizen Challenge Seniors format. Rules are simple, all three shinpan have to give the ippon unanimously, there is no time limit, no shiaijo, no hansoku and no tsubaserei. It was also Ippon shobu so everyone only had one chance to score. Everyone thought it would be a good challenge of our kendo and to put into context our new year’s kendo resolution of sacrifice. Names of all dan grades were put into a hat and a draw was made.</p>
<p><a href="http://www.hizen.info/wp-content/uploads/2013/03/kangeiko-01-2013.jpg"><img class="aligncenter size-medium wp-image-17616" title="kangeiko-01-2013" src="http://www.hizen.info/wp-content/uploads/2013/03/kangeiko-01-2013-300x254.jpg" alt="" width="300" height="254" /></a></p>
<p>After two fairly quick shiai the second half of the draw seemed to take much longer. Frank and Paul were up. Frank having injured his arm decided he was going to fight in Jodan. This fight lasted between 23 minutes and in the end with both fighters tiring, Paul scored on frank and was through. Next up were Chi and Tatos, both wanted to win in equal measure and neither gave ground. It became a test of whose kendo and mental state would lapse in concentration first. After around 16 mins Tatos eventually scored on Chi and went through to the next.</p>
<p><a href="http://www.hizen.info/wp-content/uploads/2013/03/540776_536867216323844_1682402864_n.jpg"><img class="aligncenter size-medium wp-image-17617" title="540776_536867216323844_1682402864_n" src="http://www.hizen.info/wp-content/uploads/2013/03/540776_536867216323844_1682402864_n-300x143.jpg" alt="" width="300" height="143" /></a></p>
<p>The semi-finals matches were Steve versus Nari and Paul versus Tatos. At this point everyone was expecting all the matches to take long periods as everyone gave their all; how very wrong they were. Steve and Nari as per usual had their mental bout but in a quick fight, Nari succeeded in luring Steve in and hit a kote. In the other semi-final Paul had the shiai in control till was asked to attack more by Humm sensei. Unfortunately Paul didn’t quite perform as expected and attacked instantly without any real opportunity. Tatos was not going to say no to an opportunity that presented itself and hit Paul with a nice men cut.</p>
<p>The finals were between Nari and Tatos. The Finals were initially an explosive series of cuts none of which were deemed by shinpan to be a true ippon (it also showed all competitors how many cuts we wasted during the duration of the competition). Both individuals gave no quarter and also received none. A lapse in concentration by Tatos made him half-heartedly try and hit Nari’s kote. Nari counter attacked with a nuki men and caught Tatos, thus becoming the winner of the 2012 Winter Yudansha Cup. Despite fighting valiantly Tatos couldn’t follow up his earlier win of the Fuzen. With the Taikai over it left all competitors thinking about their kendo and how best to improve it over the upcoming year and the rest of the Kangeiko. After practice everyone headed down to the local pub for a few social drinks.</p>
<p><a href="http://www.hizen.info/wp-content/uploads/2013/03/yudansha-cup-02-2013.jpg"><img class="aligncenter size-medium wp-image-17618" title="yudansha-cup-02-2013" src="http://www.hizen.info/wp-content/uploads/2013/03/yudansha-cup-02-2013-300x300.jpg" alt="" width="300" height="300" /></a></p>
<p>Monday was when Kangeiko really started, it was a hard practice as it was not only physically demanding, but mentally too. The main aim was still the same &#8211; putting everything into cutting and don&#8217;t worry about anything else.</p>
<p>By Tuesday, the fifth day of Kangeiko, everyone was tired and were battling aches and pains but this didn&#8217;t stop people from trying. It seemed difficult to move but as the Keiko went on it seemed to be easier to move. This could be due to our bodies not able to tense up anymore and (finally)became relaxed.</p>
<p>Throughout the week long practice, as the difficulty of the practices climbed the numbers had gradually been dropping. But Wednesday night saw the numbers drop noticeably. Not only that, the practice was to take place in our old hall because of student examinations. The class started off reasonably light with everyone finding their own space and focus on their own goal(s) whilst Humm Sensei would give one to one advice in how to achieve this. In the second half of the practice, we picked up the pace when we moved onto Uchikomi in small groups &#8211; there wasn’t a lot of time for a rest. We finished with Men-Uchi three times each.</p>
<p>The last practice of Kangeiko was challenging. Mental strength was required to battle our bodies fatigued condition. But practicing (almost) every day of the week strangely helped with this. The Motodatchi for the last part of the practice were 4 senior members and Humm Sensei. To finish off the practice, the 4 senior members had a short Keiko with Humm Sensei. Each member started off with a continuous Kirikaeshi for the length of the Dojo, followed by Kakarigeiko then finished with another Kirikaeshi.</p>
<p>This concluded Hizen&#8217;s 2013 Kangeiko.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hizen.info/kangeiko-2013-yudansha-cup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy New Year</title>
		<link>http://www.hizen.info/happy-new-year-3/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=happy-new-year-3</link>
		<comments>http://www.hizen.info/happy-new-year-3/#comments</comments>
		<pubDate>Sun, 03 Feb 2013 09:30:29 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hizen.info/?p=17603</guid>
		<description><![CDATA[I hope that everyone will work hard in this coming year of the snake, and the dojo can carry on with direction I have set and would like to follow in the coming years. Jeff Humm MSc,  Shinhan,  Renshi 7th Dan, Hizen Dojo &#160;]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.hizen.info/wp-content/uploads/2013/02/379412_121400268026826_1078073877_n.jpg"><img class="aligncenter size-medium wp-image-17604" title="379412_121400268026826_1078073877_n" src="http://www.hizen.info/wp-content/uploads/2013/02/379412_121400268026826_1078073877_n-218x300.jpg" alt="" width="218" height="300" /></a></p>
<p>I hope that everyone will work hard in this coming year of the snake, and the dojo can carry on with direction I have set and would like to follow in the coming years.</p>
<p>Jeff Humm MSc,  Shinhan,  Renshi 7th Dan, Hizen Dojo</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hizen.info/happy-new-year-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>End of year report</title>
		<link>http://www.hizen.info/end-of-year-report/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=end-of-year-report</link>
		<comments>http://www.hizen.info/end-of-year-report/#comments</comments>
		<pubDate>Mon, 24 Dec 2012 12:53:20 +0000</pubDate>
		<dc:creator>Jeff Martin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.hizen.info/?p=17544</guid>
		<description><![CDATA[As you can see there has not been any posts this our 30th year, this has been due to all our time and energy going into the up grade of the new website and settling into our new dojo. So we would like to add a short summary of the events and news of this [...]]]></description>
			<content:encoded><![CDATA[<p>As you can see there has not been any posts this our 30<sup>th</sup> year, this has been due to all our time and energy going into the up grade of the new website and settling into our new dojo.</p>
<p>So we would like to add a short summary of the events and news of this that we have not time to do.</p>
<p>Its has been a successful year for grading’s with the following passing;</p>
<table>
<tbody>
<tr>
<td>
<p><div id="attachment_17546" class="wp-caption alignnone" style="width: 160px"><img class="size-thumbnail wp-image-17546 " title="Fai Fung 4th Dan" src="http://www.hizen.info/wp-content/uploads/2012/12/Photo0085-150x150.jpg" alt="" width="150" height="150" /><p class="wp-caption-text">Fai Fung 4<sup>th</sup> Dan</p></div></td>
<td>
<p><div id="attachment_17545" class="wp-caption alignnone" style="width: 160px"><img class="size-thumbnail wp-image-17545 " title="Jeff Martin 4th Dan" src="http://www.hizen.info/wp-content/uploads/2012/12/Photo0086-150x150.jpg" alt="" width="150" height="150" /><p class="wp-caption-text">Jeff Martin 4<sup>th</sup> Dan</p></div></td>
</tr>
<tr>
<td>
<p><div id="attachment_17548" class="wp-caption alignnone" style="width: 160px"><img class="size-thumbnail wp-image-17548 " title="Steve McDonald 3rd Dan" src="http://www.hizen.info/wp-content/uploads/2012/12/Photo0088-150x150.jpg" alt="" width="150" height="150" /><p class="wp-caption-text">Steve McDonald 3rd Dan</p></div></td>
<td>
<p><div id="attachment_17547" class="wp-caption alignnone" style="width: 160px"><img class="size-thumbnail wp-image-17547 " title="Armando Alemder 3rd Dan" src="http://www.hizen.info/wp-content/uploads/2012/12/Photo0087-150x150.jpg" alt="" width="150" height="150" /><p class="wp-caption-text">Armando Alemder 3<sup>rd</sup> Dan</p></div></td>
</tr>
</tbody>
</table>
<ul>
<li>Tatos Shahbazian 2<sup>nd</sup> Dan</li>
<li>Minaxi Arjan 2<sup>nd</sup> Dan</li>
<li>Antoine Bisch 2<sup>nd</sup> Dan</li>
<li>Simon Jobbins 1<sup>st</sup> Dan</li>
<li>Endre Svzetnik 1<sup>st</sup> Dan</li>
</ul>
<p>This years mixed taikai and senior Taikai in house where won by and they are not related. With relation to events the dojo has taken part in all the BKA kendo events and seminars this year and came third in the National team event at the Bowden taikai<a href="http://www.hizen.info/wp-content/uploads/2012/12/462315_10152122073595602_1912311530_o.jpg"><img class="size-full wp-image-17555 alignnone" title="462315_10152122073595602_1912311530_o" src="http://www.hizen.info/wp-content/uploads/2012/12/462315_10152122073595602_1912311530_o.jpg" alt="" width="640" height="400" /></a>and fighting spirit was awarded at the National individuals to Tatos Shahbazian.Tatos also won this year Hizen 18-30 Challenge.<a href="http://www.hizen.info/wp-content/uploads/2012/12/DSC_0693.jpeg"><img class="alignnone size-full wp-image-17559" title="Hizen Challenge" src="http://www.hizen.info/wp-content/uploads/2012/12/DSC_0693.jpeg" alt="" width="1027" height="903" /></a></p>
<p>Additionally we took part in the Japan Matsuri in Trafalgar square</p>
<table>
<tbody>
<tr>
<td><a href="http://www.hizen.info/wp-content/uploads/2012/12/576988_329292793835721_1396584309_n.jpg"><img class="size-medium wp-image-17556 alignnone" title="Japan Matsuri" src="http://www.hizen.info/wp-content/uploads/2012/12/576988_329292793835721_1396584309_n-300x225.jpg" alt="" width="300" height="225" /></a></td>
<td><a href="http://www.hizen.info/wp-content/uploads/2012/12/JapanMatsuriLondon2011-3.jpg"><img class="size-medium wp-image-17561 alignnone" title="Japan Matsuri" src="http://www.hizen.info/wp-content/uploads/2012/12/JapanMatsuriLondon2011-3-300x199.jpg" alt="" width="300" height="199" /></a></td>
</tr>
</tbody>
</table>
<p>RMT through Bob Crow made a donation of £1000 for helping promote Kendo in the local community</p>
<p><a href="http://www.hizen.info/wp-content/uploads/2012/12/bob-crow.jpg"><img class="alignleft size-large wp-image-17557" title="bob crow" src="http://www.hizen.info/wp-content/uploads/2012/12/bob-crow-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p>It had been a slow year for recruitment but the last few months have seen a change with a large number of people starting which has help the stabilise the numbers attending a regular practice at good level.</p>
<p><a href="http://www.hizen.info/wp-content/uploads/2012/12/DSC00386-_Snapseed.jpg"><img class="aligncenter size-large wp-image-17565" title="Last Practice of 2012" src="http://www.hizen.info/wp-content/uploads/2012/12/DSC00386-_Snapseed-1024x576.jpg" alt="" width="1024" height="576" /></a></p>
<p>In the New Year you may see a national posters campaign by Mazda Car’s which will feature a Kendoka cutting well this is of one of our members Chi Fung</p>
<p>Everything looks bright and prosperous for 2013 and new and old members welcome everyone in the BKA to join our week long Kangeiko ( winter training) which starts on the 3<sup>rd</sup> January at 7pm and run’s though to the 10<sup>th</sup>(Saturday and Sunday practices will start a 10am.)</p>
<p>We welcome you all.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hizen.info/end-of-year-report/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KANGEIKO 2012 A NEW START A NEW DOJO</title>
		<link>http://www.hizen.info/kangeiko-2012-a-new-start-a-new-dojo/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kangeiko-2012-a-new-start-a-new-dojo</link>
		<comments>http://www.hizen.info/kangeiko-2012-a-new-start-a-new-dojo/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 10:42:00 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://hizen:8888/kangeiko-2012-a-new-start-a-new-dojo/</guid>
		<description><![CDATA[Day One:&#160; Paul Gray Our new dojo has prompted a rethink on the general direction of the club and a renewed determination by our Sensei Jeff Humm to focus on the best traditional kendo practice and to insist on the highest standards of effort and etiquette in the dojo.&#160;&#160; This chimed nicely with the traditional [...]]]></description>
			<content:encoded><![CDATA[<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">Day One:&nbsp; Paul Gray</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">Our new dojo has prompted a rethink on the general direction of the club and a renewed determination by our Sensei Jeff Humm to focus on the best traditional kendo practice and to insist on the highest standards of effort and etiquette in the dojo.&nbsp;&nbsp; This chimed nicely with the traditional kangeiko (News Year’s practice) theme of returning to basics.&nbsp; And boy, did we start with basics. </span></div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-WIe8C23e_JU/TxVMWDcqUmI/AAAAAAAAAdQ/PBTRfy__66I/s1600/Photo0642.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" kba="true" src="http://www.hizen.info//HLIC/9490c4ff574669dbb18d86e67cbe2761.jpg" width="320" /></a></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">We started with shizentai – natural standing position and moved to more general reigi, etiquette or proper behaviour – and correct sonkyo position.&nbsp; Footwork was emphasised as Sensei asked that we take care to stand and sonkyo in migi-shizentai (the normal kendo standing position with right foot slightly forward) rather than twisting the left leg or drawing the ankles together as is sometimes done by people in sonkyo.</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">Kendoka should pay attention to small details and straight lines are important – so always check that you are &nbsp;in line with the person standing or sitting next to you (on the side towards the senior end of the dojo). This in time leads to better understanding of&nbsp; awareness of our surroundings.</span></div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-JJxaaibYdEs/TxVMuZ1dWZI/AAAAAAAAAdY/quNYrbT5j2g/s1600/surburi.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="158" kba="true" src="http://www.hizen.info//HLIC/80a682a6dcfd155c10223452eaa5fbe9.jpg" width="320" /></a></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">Basic cutting followed, with some suburi to get us warmed up.&nbsp; Again, perhaps the long break or simply bad habits meant that numerous errors in technique soon emerged. Sensei pointed out the need to start with the correct chudan-no-kamae otherwise the ‘swing’ to begin with the correct shape.&nbsp; This meant ensuring that the tip of the shinai (kensen) is not simply pulled back with the hands and fore-arms being exposed to a kote attack, but rather the emphasis is to push forward and raise the shinai above the head with the hands and wrists remaining behind the tsuka (hilt).&nbsp; Hands should be relaxed and rather than twisting the wrists around the shinai to make the crisp end of a cut (sai) this should be achieved simply by slightly closing your relaxed hands around the tsuka at the moment of impact or when you want to stop the shinai in flight.</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">Practicing our cuts – both as static suburi and the moving across the dojo, meant reminding ourselves of ki-ken-tai-ichi – mind, body and sword as one.&nbsp; In particular, the importance of simply hitting the floor with your front foot as the cut lands and the kiai (shout) is given -&nbsp; was emphasized. Sensei explained that careful observation of one’s own body movement and self-awareness is needed by every kendoka.&nbsp; </span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">Kendoka should dress smartly and treat the ‘outfit’ as a uniform rather than as sports clothes.&nbsp; Kendo is, after all, a martial discipline and soldiers on parade are never sloppy.&nbsp; Many people wear their tare to low.&nbsp; Do are too are often tied low as well. &nbsp;Himo on both the do and men should not be excessively long (they should be 40cm at the back when tied).&nbsp; Himo should also be smoothed flat and not left twisted.</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">So, that was pretty much what we covered on day one of kangeiko.&nbsp; Basic basics!</span></div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-ia0A2Ff2VIA/TxVM_L4AO4I/AAAAAAAAAdg/d7gquP6W-Ko/s1600/firstnight2012.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="203" kba="true" src="http://www.hizen.info//HLIC/dd939ac45ed21d3e3980ba77845426c9.jpg" width="320" /></a></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: Calibri;">&nbsp;Day: Two &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;Nari</span></b></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">After the first night of the kangeiko many braved the horrid weather conditions and aching muscles from lack of practice over the December period. Many changes had been made to etiquette in the dojo and the contribution of everyone to the dojo.&nbsp; As we now have a new dojo Sensei has decided to go back to the roots of kendo and practice kendo in an orderly manner with awareness of others around you. The practice started with a recap of the 1<sup>st</sup> night with practising of a good quality men cut. Those of us who hadn’t made it to the first night had to quickly get up to speed and get on par with the rest of the group. Again this all had to be performed in timing with the rest of the group and not go off into our own rhythm. </span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">After performing men cuts for a while Sensei asked to go back to the very beginning and look at our footwork. Many of us started off well but as the cuts progressed the footwork became narrower and more eschewed where some of us resembled a tight rope walker. Another key point &nbsp;was that many of us were not taking a large enough stride when cutting and those who did, did so cutting forwards but upon going back to chudan the backwards step was smaller so there were net forwards movement. To make us concentrate on footwork we placed our shinai’s on the floor and had to step both forwards and backwards the length of the shinai from the tsuba. Once many had a feel of this Sensei moved on to co-ordination of the cut to make sure footwork and cut finish at the same time. </span></div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-w_4qQSpSMYI/TxVNURfSFMI/AAAAAAAAAdo/fxud6UQgX3w/s1600/IMG_1792.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="208" kba="true" src="http://www.hizen.info//HLIC/4371450bc422eec6f22826c84b9bae33.jpg" width="320" /></a></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">We then moved onto motodachi work with emphasis on both kakarite side and motodachi pushing each other to work hard. The first exercise involved the motodachi moving in a random direction with the kakarite side following both in chudan. The aim of the exercise was not to break shinai contact. As the motodachi side moved faster the harder it was to follow. This was then followed up by a series of techniques which the motodachi opened up for but were also allowed to move around the dojo to encourage the kakarite to come into correct distance then cut. So the motodachi had to work on their footwork posture whilst kakarite distance and technique. The Motodachi were then asked to make the kakarite side to work harder and move more. You could feel the spirit lift a little more at this as everyone tried their hardest to perform at their best.</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">Sensei then moved on from this exercise so that the motodachi were allowed to perform oji waza to the kakarite cuts. The aim here was the same as before but now the kakarite had to try and hit the motodachi before the motodachi could perform the oji waza. Everyone gave their all with some good success on both sides. There was some real energy flowing through the group at this point. </span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">Finally we finished the class with a few rounds of kirikaeshi and Sensei explained the importance of it in general kendo and at grading times. This was good insight especially as many people will be grading this year. </span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">Sensei then concluded the class and prepared us for the 3<sup>rd</sup> day and reminded the cohort not to forget the lessons of days 1 and 2 and that day 3 will be harder.</span></div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-5BjN7zsFG-E/TxVN9l-sWyI/AAAAAAAAAdw/wz7Te740F0Q/s1600/DSC07689.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" kba="true" src="http://www.hizen.info//HLIC/bab1212293bd36892248fc0280da4e8b.jpg" width="320" /></a></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">Phil</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">Hizen’s kangeiko on 6 January maintained the emphasis on reigi, we started with a recap of all that we had practiced up to now with additional information and detail. Once this had been covered and we had been warmed up in the process Sensei then started to look at the correct behaviour in shiai for both competitors and referees. </span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">The first shock was that there was no area marked so the competitors and referees had to mentally visualise the space and keep within this area. The Competitors also had to refrain from using tsubazeriai and if we came into this position both sides had to move back out into distance at the same time as in the action of wakarei. Sensei explained that this is a very high level of respect and discipline and shows a higher level of kendo understanding which also produced a much higher level of skills. </span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">As a referee we had to control the matches with firm commands and make sure that the competitors felt that we had control of the match. In addition we had to explain our action and give reasons for our actions so the pressure was on. At the end of the practice Sensei informed us that this would be the format for our internal taikai which would be held on Sunday 8<sup>th</sup> due to problems we faced at the end of last year with the sports centre being closed.</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">Saturday 7<sup>th</sup>, This was a day of rest for everyone and it gave everyone chance for there bodies to recover and think about what had been covered so far.</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: Calibri;">Hizen Winter Taikai “2011” Tatos</span></b></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">There were 3 new and exciting changes to the Hizen Winter taikai this year: firstly was the new dojo; secondly was that no lines were used during the competition, the area was dictated and controlled by the shinpan. So now there was pressure to be spatially aware whilst fighting and also pressure on the shinpan to manage the fight more strictly. </span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">The final change to the Hizen 2011 Winter Taikai was that it took place in 2012. Of itself that has little relevance but this timing placed the taikai in the middle of Kangeiko which created an interesting juxtaposition of the traditional kendo we&#8217;d been practicing and our instinctive &#8216;shiai&#8217; kendo.</span></div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-MI7AI8p8WWg/TxVOVUWxKGI/AAAAAAAAAd4/gpZTvSA1Kl4/s1600/wintertaikai1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="242" kba="true" src="http://www.hizen.info//HLIC/1d869d9b653efc7ad6981e6acd98cdfa.jpg" width="320" /></a></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">The first competition was for nidan and below and was split into 2 pools of 6. The usual 1 point handicap was applied to dan grades. This combined with the progress of the kyu/mu grades led to some surprising fights.</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">&nbsp;In the first pool Machiko scored a nice kote on Armando (who won best shikake waza) and the surprises continued when Alex M very quickly scored against Nari.</span></div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://4.bp.blogspot.com/-RGOYjrBOzyE/TxVOuj4OpgI/AAAAAAAAAeA/sOHEQSvsqNw/s1600/IMG_0888.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" kba="true" src="http://www.hizen.info//HLIC/6eb459682cd1f2987ed2cd08d243ef0e.jpg" width="213" /></a></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">Two people went through from each pool into the semi-finals. Chi and Steve fought first, both utilising sharp nidan waza, quick men cuts and oji waza, but Chi managed to pull out ahead and score a place in the final. The next fight was not as quick; Ini was out of practice and Tatos was full of mince pies from Christmas! But in the end a kote cut meant Chi and Tatos would be in the final.</span></div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-0fk534b8zSw/TxVO7Pbqd3I/AAAAAAAAAeI/viW3VgZG2m8/s1600/dekote.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="295" kba="true" src="http://www.hizen.info//HLIC/d4bc7bbfa04210d11f45a81f37570cbb.jpg" width="320" /></a></div>
<p><span style="font-family: Calibri;"></span>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri;">In a fairly give and take final Chi went 1-0 down quickly. Whilst this relieved his opponent it focused Chi and he came back to score 2 men points and win the match.</span></div>
<p><span style="font-family: Calibri;">
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;">Next up was the senior completion for the san-dans. Notably absent this year was Clay whose shiny new 4th dan meant he’d be a shinpan instead.</div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;">Already running short on time the ippon shobu bouts were shortened to 1 minute. Without much time to score (and with a nice new floor to work with) the seniors had to take a much more aggressive stance and hunt for the point. There were some lovely examples of timing on display particularly nice was Natasa’s dou-nuki-men against Phil. It was hard to tell who was ahead as everyone seemed to be winning and losing in equal measure and in no particular pattern. However in the end there could only be one, and Paul and Frank were tied for points so they fought a decider (this time with no time limit). It seems Frank, at this point, had an attack of amnesia and forgot that earlier he had said he wasn’t interested in winning, as after a very close match he did just that!</div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;">In the Balloon Cup traditions were upheld and one colour dominated right from the off. After a blistering first round (Antonin alone popping 4 red balloons) the whites had decimated the reds, leaving just Clay to fight for the whole red team. He made a valiant attempt to claw back some honour for the reds but ultimately being outnumbered 10-1 mean he too was despatched. As the whites turned on each other, some tried to “honourably duel”, whilst others picked people off while they weren’t looking. Then after a while, with a bit of underhand distraction, Ini was despatched by Natasa leaving her and Tatos. She hit the target a good few times but her success in buying such strong white balloons would be her undoing and finally her balloon was popped!</div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-ARGN9rNoAWI/TxVPekV5n3I/AAAAAAAAAeQ/76eh-7DevG0/s1600/fusencup.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="152" kba="true" src="http://www.hizen.info//HLIC/0b42b663e4d31683953dd854b669614a.jpg" width="320" /></a></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;">Picture from left to right: Armando – Best shikake waza; Steve M – 3rd Place; Chi – 1st place and best oji waza; Tatos – 2nd place, f/s and Fusen cup; Frank – Senior Cup.</div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-7IUBnPjYtzw/TxVPtcUFfbI/AAAAAAAAAeY/hadDmg2rq6Y/s1600/DSC07692.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" kba="true" src="http://www.hizen.info//HLIC/4827b687996d8481e7fb95cb8b8789c8.jpg" width="320" /></a></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;">Frank – Senior Cup.</div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-Hq00vGnGkTE/TxVQGpRufOI/AAAAAAAAAeg/ILvknVTmqtQ/s1600/IMG_1873.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" kba="true" src="http://www.hizen.info//HLIC/709e8eba1af57a30d531678dbca2c1e5.jpg" width="268" /></a></div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;">Monday 9<sup>th</sup> Last Night of Kangeiko</div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;">After a good turn out on all the other days Monday saw a drop in numbers, which maybe be understandable as family and other commitments last to come into consideration. But saying that those who managed to come fall into the new guide lines of practise and it made a great difference compared to the visitors who looked without direction and lost in a properly run dojo. Everyone has improved over the week although it is not second nature as yet. Everyone can say that they are now practising Kendo and not just swinging a stick in the direction of another person hoping to hit them with in some fashion. As Paul pointed out on the first day Kangeiko and the meaning of a new year and in the new dojo has given me the opportunity for change. </div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;">The simple maxim of ‘Kendo starts with Rei and ends with Rei’ should not be lost, to make the primarily focus on technique and self gratification through victory rather than the possibilities for character cultivation is not the DO in Kendo it is just purely a sporting pursuit.</div>
<div class="MsoNormal" style="margin: 0cm 0cm 10pt; text-align: justify;"><span style="font-family: Calibri, sans-serif; font-size: 11pt; line-height: 115%;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; So please do not lose the or your ‘WAY’ &nbsp;</span></div>
<p></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.hizen.info/kangeiko-2012-a-new-start-a-new-dojo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy New Year</title>
		<link>http://www.hizen.info/happy-new-year-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=happy-new-year-2</link>
		<comments>http://www.hizen.info/happy-new-year-2/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 08:57:00 +0000</pubDate>
		<dc:creator>gavin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://hizen:8888/happy-new-year-2/</guid>
		<description><![CDATA[Dear Members, I hope everyone one had a great holiday and had time to relax and enjoy family and friends and maybe indulge and pamper yourselves. Now I am pleased to inform you that we are back in action in our new Dojo. The later months of last year saw the old school halls knocked [...]]]></description>
			<content:encoded><![CDATA[<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"></div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/-uyLnG5KCHkQ/TvHUMSDYznI/AAAAAAAAAdI/z1r81xEXljw/s1600/2012ryu.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" oda="true" src="http://www.hizen.info//HLIC/f7ddd7a2bec3e870d9036ec618553d1b.jpg" width="159" /></a></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial;">Dear Members,</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial;">I hope everyone one had a great holiday and had time to relax and enjoy family and friends and maybe indulge and pamper yourselves. Now I am pleased to inform you that we are back in action in our new Dojo.</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial;">The later months of last year saw the old school halls knocked down and a large refurbishment start, we lost practise due to this and numbers and events dropped.</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"></div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-zodSBTOuzcs/TvHTB5heVpI/AAAAAAAAAc4/AUw5ZWR4Sv4/s1600/NewDojo1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="268" oda="true" src="http://www.hizen.info//HLIC/917912c8e6f19ffaae3f94655147b682.jpg" width="320" /></a></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial;">As you can see the building is now open and the time we waited and struggled has paid off by giving us a brand new dojo with a sprung floor without lines, air-conditioning and white light making the dojo bright and welcoming.&nbsp;&nbsp;&nbsp;&nbsp;</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"></div>
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/-1Xwjf033MQk/TvHTO8kyYsI/AAAAAAAAAdA/He3Ub8qLFJ4/s1600/Newdojo3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" oda="true" src="http://www.hizen.info//HLIC/f66f222a097cd9bcbd15258a5be42822.jpg" width="320" /></a></div>
<p><span style="font-family: Arial;"></span>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial;"><span style="font-family: Arial;">We start back on the 4<sup>th</sup> at 7pm-9pm with the first day of Kangeiko, with the New Year and a new dojo we must all use this chance to renew our Kendo study and practice. </span></span></div>
<p><span style="font-family: Arial;"></span>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial;"><br /></span></div>
<p><span style="font-family: Arial;"></span>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial;"><span style="font-family: Arial;">There will be many changes so please come with a fresh mind and take on board all the corrections that are given to you over the coming year. As always I will gave myself to you all and try to establish a foundation of traditional kendo that will set the way of others will wish to be part of or stand back in admiration.</span></span></div>
<p><span style="font-family: Arial;">
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-family: Arial;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;‘’There is no smaller or great mastery than the mastery of oneself ‘’</span></i></b></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"></div>
<p><span style="font-family: Arial;">
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial;">I look forward to the challenge.</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial;">Jeff Humm</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Arial;">Shihan</span></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"></div>
<div class="MsoNormal" style="margin: 0cm 0cm 0pt;"></div>
<p></span>&nbsp;</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.hizen.info/happy-new-year-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
